Shake and Bake

Workouts

Saturday 11/10/18 @ 9:53 PM
βœ…
384kj
74rpm
47%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/10/18 @ 9:55 PM
276kj
72rpm
42%
16mph
Tuesday 3/13/18 @ 1:33 PM
βœ…
477kj
75rpm
51%
20mph
45 min Rock Ride
Jenn Sherman
Tuesday 3/13/18 @ 1:21 PM
300kj
74rpm
43%
17mph
Thursday 10/26/17 @ 2:52 PM
βœ…
561kj
81rpm
52%
21mph
45 min Low Impact Ride
Jenn Sherman
Sunday 10/22/17 @ 1:25 PM
359kj
78rpm
44%
18mph
Tuesday 11/7/17 @ 2:29 PM
βœ…
502kj
79rpm
50%
21mph
45 min Rock Ride
Jenn Sherman
Tuesday 11/7/17 @ 2:26 PM
405kj
86rpm
44%
19mph
Sunday 9/24/17 @ 2:16 PM
βœ…
85kj
84rpm
43%
19mph
10 min Climb Ride
Hannah Corbin
Monday 10/16/17 @ 1:56 PM
9kj
60rpm
26%
10mph
Thursday 3/23/17 @ 11:24 PM
βœ…
802kj
82rpm
60%
25mph
45 min 1000th Ride
Christine D'Ercole
Thursday 3/23/17 @ 11:22 PM
336kj
70rpm
47%
17mph
Sunday 3/5/17 @ 3:26 PM
βœ…
738kj
77rpm
53%
21mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/5/17 @ 3:25 PM
534kj
72rpm
50%
19mph
Saturday 2/18/17 @ 2:25 PM
βœ…
644kj
74rpm
60%
23mph
45 min Bear Mountain Climb Ride
Robin ArzΓ³n
Saturday 2/18/17 @ 2:21 PM
200kj
73rpm
47%
18mph
Sunday 10/23/16 @ 1:20 PM
βœ…
790kj
83rpm
59%
25mph
45 min Rhythm Ride
Jenn Sherman
Sunday 10/23/16 @ 1:25 PM
337kj
78rpm
44%
18mph
Sunday 6/12/16 @ 1:26 PM
βœ…
723kj
82rpm
57%
24mph
45 min Rhythm Ride
Jenn Sherman
Sunday 6/12/16 @ 1:18 PM
454kj
84rpm
47%
20mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
βœ… 384 kj
Saturday 11/10/18
276 kj
Saturday 11/10/18
45 min Rock Ride
Jenn Sherman
βœ… 477 kj
Tuesday 3/13/18
300 kj
Tuesday 3/13/18
45 min Low Impact Ride
Jenn Sherman
βœ… 561 kj
Thursday 10/26/17
359 kj
Sunday 10/22/17
45 min Rock Ride
Jenn Sherman
βœ… 502 kj
Tuesday 11/7/17
405 kj
Tuesday 11/7/17
10 min Climb Ride
Hannah Corbin
βœ… 85 kj
Sunday 9/24/17
9 kj
Monday 10/16/17
45 min 1000th Ride
Christine D'Ercole
βœ… 802 kj
Thursday 3/23/17
336 kj
Thursday 3/23/17
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 738 kj
Sunday 3/5/17
534 kj
Sunday 3/5/17
45 min Bear Mountain Climb Ride
Robin ArzΓ³n
βœ… 644 kj
Saturday 2/18/17
200 kj
Saturday 2/18/17
45 min Rhythm Ride
Jenn Sherman
βœ… 790 kj
Sunday 10/23/16
337 kj
Sunday 10/23/16
45 min Rhythm Ride
Jenn Sherman
βœ… 723 kj
Sunday 6/12/16
454 kj
Sunday 6/12/16