Shake and Bake
Workouts
Wednesday 7/1/20 @ 4:26 PM
318kj
58rpm
57%
18mph
Wednesday 7/1/20 @ 8:54 PM
✅
366kj
100rpm
44%
21mph
Monday 6/10/19 @ 10:1 AM
344kj
76rpm
51%
20mph
Tuesday 6/4/19 @ 8:26 PM
✅
370kj
91rpm
47%
22mph
Sunday 5/5/19 @ 1:59 PM
✅
371kj
65rpm
61%
21mph
Sunday 5/5/19 @ 1:57 PM
354kj
96rpm
45%
21mph
Thursday 2/2/17 @ 12:4 AM
210kj
69rpm
61%
22mph
Monday 12/10/18 @ 10:34 PM
✅
213kj
86rpm
53%
23mph
Saturday 9/8/18 @ 8:44 PM
55kj
74rpm
37%
15mph
Thursday 8/16/18 @ 8:50 PM
✅
117kj
87rpm
48%
21mph
Tuesday 7/10/18 @ 11:24 PM
447kj
68rpm
52%
19mph
Wednesday 7/11/18 @ 7:34 PM
✅
551kj
91rpm
47%
21mph
Sunday 7/1/18 @ 2:51 PM
✅
667kj
80rpm
56%
23mph
Sunday 7/1/18 @ 2:47 PM
546kj
93rpm
46%
21mph
Sunday 1/7/18 @ 2:23 PM
457kj
86rpm
45%
20mph
Sunday 1/7/18 @ 2:27 PM
✅
524kj
90rpm
47%
21mph
Sunday 6/4/17 @ 1:26 PM
✅
701kj
80rpm
57%
24mph
Sunday 6/4/17 @ 1:27 PM
493kj
83rpm
48%
21mph
Wednesday 2/1/17 @ 11:52 PM
✅
148kj
87rpm
53%
23mph
Friday 12/9/16 @ 10:34 PM
115kj
88rpm
47%
21mph
Workouts
318
kj
Wednesday 7/1/20
447
kj
Tuesday 7/10/18