Shake and Bake
VS
Workouts
Monday 12/7/20 @ 4:29 PM
✅
224kj
77rpm
51%
21mph
Saturday 12/12/20 @ 11:15 PM
128kj
80rpm
39%
16mph
Thursday 11/14/19 @ 11:55 PM
1kj
1rpm
40%
0mph
Thursday 11/14/19 @ 11:21 PM
✅
349kj
86rpm
40%
18mph
Saturday 10/26/19 @ 12:52 PM
✅
403kj
72rpm
49%
19mph
Tuesday 10/29/19 @ 11:37 AM
402kj
87rpm
43%
19mph
Sunday 4/16/17 @ 2:22 PM
389kj
44rpm
46%
11mph
Wednesday 7/31/19 @ 10:54 PM
✅
531kj
86rpm
43%
19mph
Sunday 5/28/17 @ 2:27 PM
✅
601kj
76rpm
50%
20mph
Monday 7/22/19 @ 11:50 AM
474kj
84rpm
42%
18mph
Thursday 7/4/19 @ 2:0 PM
✅
429kj
70rpm
51%
19mph
Monday 7/15/19 @ 12:25 PM
388kj
84rpm
44%
19mph
Sunday 2/25/18 @ 3:22 PM
✅
536kj
71rpm
47%
18mph
Tuesday 3/6/18 @ 6:13 PM
400kj
77rpm
42%
17mph
Sunday 9/10/17 @ 1:27 PM
✅
531kj
79rpm
51%
21mph
Sunday 9/10/17 @ 1:28 PM
387kj
79rpm
45%
19mph
Sunday 8/27/17 @ 2:22 PM
✅
844kj
82rpm
53%
22mph
Sunday 8/27/17 @ 2:21 PM
603kj
77rpm
49%
20mph
Saturday 1/21/17 @ 1:22 PM
✅
490kj
85rpm
48%
20mph
Saturday 1/21/17 @ 1:24 PM
186kj
82rpm
31%
14mph
bustanut
BOS via PHL via BUF
45
🔥
VS
amazinggracenyc
CowboyNation
10
Workouts
389
kj
Sunday 4/16/17
474
kj
Monday 7/22/19
388
kj
Monday 7/15/19
186
kj
Saturday 1/21/17