Shake and Bake
Workouts
Tuesday 2/11/20 @ 10:4 PM
✅
466kj
87rpm
46%
20mph
Tuesday 2/11/20 @ 4:28 AM
329kj
83rpm
41%
17mph
Sunday 6/19/22 @ 2:18 PM
✅
242kj
77rpm
45%
18mph
Thursday 11/17/22 @ 2:39 AM
183kj
79rpm
38%
16mph
Wednesday 12/9/20 @ 5:6 PM
✅
383kj
88rpm
41%
18mph
Tuesday 12/8/20 @ 11:17 PM
348kj
78rpm
35%
17mph
Tuesday 3/10/20 @ 6:24 PM
✅
447kj
85rpm
46%
20mph
Thursday 1/21/21 @ 2:0 AM
303kj
78rpm
36%
17mph
Tuesday 3/23/21 @ 11:55 AM
✅
330kj
81rpm
40%
17mph
Wednesday 5/19/21 @ 4:21 AM
322kj
84rpm
37%
16mph
Friday 9/4/20 @ 2:43 PM
✅
384kj
84rpm
43%
19mph
Wednesday 3/18/20 @ 11:38 PM
305kj
79rpm
40%
17mph
Saturday 11/28/20 @ 3:17 PM
✅
399kj
87rpm
43%
19mph
Friday 11/27/20 @ 8:26 PM
273kj
79rpm
34%
16mph
Thursday 4/18/19 @ 7:21 PM
✅
532kj
94rpm
45%
21mph
Wednesday 4/18/18 @ 1:10 AM
343kj
85rpm
40%
18mph
Thursday 3/21/19 @ 7:10 PM
✅
532kj
89rpm
47%
21mph
Tuesday 3/19/19 @ 1:27 AM
318kj
80rpm
41%
17mph
Saturday 2/23/19 @ 4:4 PM
✅
535kj
85rpm
49%
21mph
Friday 2/22/19 @ 3:28 AM
351kj
74rpm
45%
18mph
Workouts
329
kj
Tuesday 2/11/20
183
kj
Thursday 11/17/22
348
kj
Tuesday 12/8/20
303
kj
Thursday 1/21/21
305
kj
Wednesday 3/18/20