Shake and Bake
Workouts
Friday 11/12/21 @ 5:2 PM
✅
260kj
80rpm
45%
19mph
Thursday 11/12/20 @ 4:39 PM
206kj
74rpm
44%
17mph
Friday 1/8/21 @ 9:18 PM
✅
301kj
99rpm
41%
20mph
Tuesday 6/30/20 @ 9:54 PM
208kj
75rpm
44%
17mph
Sunday 11/15/20 @ 4:48 PM
✅
235kj
82rpm
43%
18mph
Wednesday 5/6/20 @ 8:55 PM
167kj
85rpm
36%
16mph
Thursday 9/17/20 @ 3:31 PM
✅
243kj
80rpm
43%
18mph
Thursday 9/24/20 @ 9:49 PM
198kj
71rpm
44%
17mph
Thursday 8/13/20 @ 2:12 PM
✅
265kj
83rpm
44%
19mph
Wednesday 8/12/20 @ 11:25 PM
239kj
74rpm
47%
18mph
Monday 6/29/20 @ 3:0 PM
✅
283kj
81rpm
47%
19mph
Tuesday 6/9/20 @ 11:53 PM
182kj
77rpm
40%
16mph
Thursday 1/9/20 @ 12:51 PM
✅
457kj
89rpm
45%
20mph
Monday 5/11/20 @ 8:16 PM
279kj
82rpm
38%
16mph
Thursday 12/19/19 @ 12:50 PM
✅
406kj
87rpm
43%
19mph
Saturday 5/9/20 @ 7:41 PM
285kj
84rpm
38%
16mph
Tuesday 4/7/20 @ 3:36 PM
✅
69kj
79rpm
42%
17mph
Friday 5/8/20 @ 9:36 PM
51kj
78rpm
37%
15mph
Saturday 1/18/20 @ 5:53 PM
✅
607kj
88rpm
45%
20mph
Tuesday 4/14/20 @ 10:16 PM
302kj
82rpm
36%
15mph
Workouts
206
kj
Thursday 11/12/20
167
kj
Wednesday 5/6/20
285
kj
Saturday 5/9/20
302
kj
Tuesday 4/14/20