Shake and Bake
VS
Workouts
Wednesday 2/6/19 @ 10:28 PM
✅
518kj
89rpm
47%
21mph
Saturday 1/12/19 @ 11:25 AM
418kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 3:53 PM
430kj
87rpm
44%
20mph
Tuesday 1/28/20 @ 6:22 PM
✅
454kj
91rpm
43%
20mph
Tuesday 2/12/19 @ 9:53 PM
✅
539kj
90rpm
47%
21mph
Saturday 2/16/19 @ 11:12 AM
452kj
89rpm
44%
20mph
Wednesday 1/9/19 @ 10:5 PM
✅
521kj
86rpm
48%
21mph
Sunday 3/31/19 @ 11:41 PM
491kj
85rpm
48%
21mph
Monday 2/26/18 @ 10:42 PM
377kj
82rpm
44%
19mph
Friday 3/29/19 @ 1:56 PM
✅
503kj
84rpm
49%
21mph
Monday 2/4/19 @ 10:34 PM
✅
518kj
84rpm
49%
21mph
Monday 2/25/19 @ 8:50 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 9:35 PM
✅
541kj
91rpm
47%
21mph
Monday 2/11/19 @ 12:36 AM
495kj
87rpm
46%
21mph
Tuesday 1/29/19 @ 8:52 PM
✅
529kj
90rpm
47%
21mph
Wednesday 1/30/19 @ 10:52 AM
405kj
87rpm
43%
19mph
Wednesday 1/23/19 @ 10:44 PM
✅
528kj
85rpm
49%
21mph
Saturday 1/19/19 @ 11:12 AM
418kj
81rpm
46%
19mph
Thursday 8/9/18 @ 9:21 PM
✅
475kj
86rpm
47%
20mph
Wednesday 1/16/19 @ 12:12 AM
443kj
86rpm
45%
20mph
busta_sweat
#iLuv2ROW
31
🔥
VS
andiwillrun
Bar Harbor, Me 🇵🇸
18
Workouts
418
kj
Saturday 1/12/19
430
kj
Wednesday 4/29/20
491
kj
Sunday 3/31/19
377
kj
Monday 2/26/18
405
kj
Wednesday 1/30/19
418
kj
Saturday 1/19/19
443
kj
Wednesday 1/16/19