Shake and Bake
Workouts
Friday 2/26/21 @ 4:25 PM
✅
279kj
85rpm
45%
19mph
Friday 2/16/24 @ 10:23 PM
198kj
79rpm
41%
17mph
Tuesday 2/9/21 @ 4:41 PM
✅
424kj
88rpm
43%
19mph
Wednesday 9/1/21 @ 9:34 PM
313kj
79rpm
41%
17mph
Friday 7/22/22 @ 1:56 PM
385kj
79rpm
44%
18mph
Friday 7/22/22 @ 8:22 PM
✅
419kj
70rpm
36%
19mph
Saturday 1/18/20 @ 5:53 PM
✅
607kj
88rpm
45%
20mph
Saturday 1/15/22 @ 3:28 PM
556kj
75rpm
48%
19mph
Saturday 1/4/20 @ 5:41 PM
786kj
84rpm
45%
19mph
Sunday 1/2/22 @ 8:41 PM
✅
883kj
75rpm
50%
20mph
Saturday 11/30/19 @ 3:58 PM
✅
452kj
87rpm
45%
20mph
Wednesday 11/17/21 @ 10:18 AM
449kj
73rpm
42%
20mph
Friday 11/12/21 @ 5:2 PM
260kj
80rpm
45%
19mph
Wednesday 11/11/20 @ 5:19 PM
✅
267kj
80rpm
46%
19mph
Saturday 12/7/19 @ 3:16 PM
414kj
94rpm
40%
19mph
Monday 11/8/21 @ 10:12 AM
✅
465kj
78rpm
40%
20mph
Monday 7/1/19 @ 4:27 PM
✅
476kj
92rpm
44%
20mph
Wednesday 11/3/21 @ 9:10 AM
416kj
75rpm
48%
19mph
Sunday 1/10/21 @ 5:30 PM
✅
408kj
83rpm
45%
19mph
Thursday 12/17/20 @ 11:41 PM
323kj
78rpm
43%
17mph
Workouts
198
kj
Friday 2/16/24
313
kj
Wednesday 9/1/21
556
kj
Saturday 1/15/22
786
kj
Saturday 1/4/20
449
kj
Wednesday 11/17/21
260
kj
Friday 11/12/21
414
kj
Saturday 12/7/19
416
kj
Wednesday 11/3/21
323
kj
Thursday 12/17/20