Shake and Bake

Workouts

Tuesday 2/11/20 @ 10:4 PM
βœ…
466kj
87rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/10/20 @ 2:26 PM
406kj
80rpm
45%
19mph
Wednesday 12/9/20 @ 5:6 PM
βœ…
383kj
88rpm
41%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 12/10/20 @ 2:2 AM
349kj
75rpm
40%
16mph
Tuesday 3/10/20 @ 6:24 PM
βœ…
447kj
85rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 2:1 PM
325kj
78rpm
42%
17mph
Thursday 12/31/20 @ 3:22 PM
βœ…
258kj
85rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/7/21 @ 2:49 PM
158kj
73rpm
39%
15mph
Monday 7/13/20 @ 9:52 PM
βœ…
272kj
89rpm
42%
19mph
30 min Power Zone Ride
Denis Morton
Friday 10/30/20 @ 12:2 AM
230kj
82rpm
41%
17mph
Thursday 3/21/19 @ 7:10 PM
βœ…
532kj
89rpm
47%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/20/19 @ 12:48 PM
392kj
78rpm
44%
18mph
Saturday 2/23/19 @ 4:4 PM
βœ…
535kj
85rpm
49%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/10/19 @ 5:16 PM
418kj
76rpm
47%
19mph
Saturday 2/16/19 @ 5:36 PM
βœ…
727kj
90rpm
47%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/16/19 @ 5:43 PM
532kj
79rpm
44%
18mph
Sunday 3/18/18 @ 3:19 PM
βœ…
384kj
97rpm
38%
18mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 9/4/18 @ 12:20 PM
296kj
84rpm
35%
16mph
Monday 3/26/18 @ 9:27 PM
βœ…
416kj
88rpm
42%
19mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 7/25/18 @ 12:39 AM
385kj
82rpm
41%
17mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 466 kj
Tuesday 2/11/20
406 kj
Monday 2/10/20
45 min Power Zone Max Ride
Matt Wilpers
βœ… 383 kj
Wednesday 12/9/20
349 kj
Thursday 12/10/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 447 kj
Tuesday 3/10/20
325 kj
Thursday 1/21/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 258 kj
Thursday 12/31/20
158 kj
Thursday 1/7/21
30 min Power Zone Ride
Denis Morton
βœ… 272 kj
Monday 7/13/20
230 kj
Friday 10/30/20
45 min Power Zone Ride
Matt Wilpers
βœ… 532 kj
Thursday 3/21/19
392 kj
Wednesday 3/20/19
45 min Power Zone Ride
Matt Wilpers
βœ… 535 kj
Saturday 2/23/19
418 kj
Sunday 2/10/19
60 min Power Zone Ride
Matt Wilpers
βœ… 727 kj
Saturday 2/16/19
532 kj
Saturday 2/16/19
45 min Power Zone Max Ride
Matt Wilpers
βœ… 384 kj
Sunday 3/18/18
296 kj
Tuesday 9/4/18
45 min Power Zone Max Ride
Matt Wilpers
βœ… 416 kj
Monday 3/26/18
385 kj
Wednesday 7/25/18