Shake and Bake
VS
Workouts
Friday 11/12/21 @ 5:2 PM
✅
260kj
80rpm
45%
19mph
Tuesday 11/10/20 @ 12:26 AM
253kj
73rpm
48%
18mph
Friday 8/27/21 @ 4:14 PM
✅
269kj
82rpm
46%
19mph
Sunday 7/18/21 @ 5:26 PM
202kj
93rpm
37%
17mph
Wednesday 7/7/21 @ 3:1 PM
✅
347kj
77rpm
44%
18mph
Monday 5/31/21 @ 11:3 PM
321kj
81rpm
41%
17mph
Monday 5/31/21 @ 2:40 PM
✅
243kj
83rpm
43%
18mph
Sunday 6/20/21 @ 12:26 AM
209kj
84rpm
40%
17mph
Monday 8/17/20 @ 2:49 PM
✅
404kj
86rpm
43%
19mph
Tuesday 8/25/20 @ 7:55 PM
318kj
90rpm
38%
17mph
Wednesday 4/22/20 @ 1:57 PM
✅
296kj
80rpm
48%
20mph
Friday 4/24/20 @ 12:12 AM
218kj
81rpm
42%
17mph
Sunday 3/22/20 @ 2:14 PM
✅
301kj
88rpm
44%
20mph
Sunday 3/22/20 @ 12:41 AM
219kj
90rpm
39%
17mph
Saturday 2/29/20 @ 5:37 PM
✅
646kj
86rpm
47%
20mph
Saturday 2/29/20 @ 9:50 PM
412kj
86rpm
40%
17mph
Friday 8/2/19 @ 5:7 PM
✅
82kj
82rpm
44%
18mph
Monday 1/27/20 @ 11:25 PM
59kj
91rpm
35%
16mph
Tuesday 12/24/19 @ 3:52 PM
✅
205kj
88rpm
45%
20mph
Tuesday 12/24/19 @ 3:54 PM
153kj
77rpm
44%
17mph
busta_sweat
#iLuv2ROW
46
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
5
Workouts
253
kj
Tuesday 11/10/20
202
kj
Sunday 7/18/21
321
kj
Monday 5/31/21
209
kj
Sunday 6/20/21
318
kj
Tuesday 8/25/20
218
kj
Friday 4/24/20