Shake and Bake
Workouts
Saturday 6/6/20 @ 10:2 PM
0kj
0rpm
100%
0mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Wednesday 4/24/19 @ 8:42 PM
252kj
63rpm
45%
15mph
Friday 5/10/19 @ 1:32 PM
✅
685kj
93rpm
51%
23mph
Thursday 4/19/18 @ 9:26 PM
211kj
74rpm
36%
14mph
Sunday 4/28/19 @ 10:16 AM
✅
731kj
97rpm
51%
24mph
Thursday 1/3/19 @ 9:7 PM
185kj
59rpm
55%
16mph
Wednesday 1/9/19 @ 4:15 PM
✅
480kj
92rpm
52%
24mph
Wednesday 12/19/18 @ 1:34 AM
kj
rpm
%
0mph
Tuesday 12/18/18 @ 3:27 PM
✅
276kj
90rpm
50%
23mph
Friday 9/7/18 @ 8:14 PM
268kj
54rpm
52%
15mph
Thursday 8/30/18 @ 11:57 AM
✅
698kj
88rpm
54%
24mph
Wednesday 5/2/18 @ 8:39 PM
143kj
60rpm
45%
15mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Friday 4/20/18 @ 4:20 PM
295kj
41rpm
90%
19mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Sunday 3/4/18 @ 2:16 AM
110kj
80rpm
37%
15mph
Friday 3/23/18 @ 1:3 PM
✅
292kj
90rpm
51%
23mph
Thursday 2/8/18 @ 10:48 PM
72kj
82rpm
27%
11mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Workouts
211
kj
Thursday 4/19/18
268
kj
Friday 9/7/18