Shake and Bake
Workouts
Sunday 4/3/22 @ 6:49 PM
421kj
90rpm
34%
16mph
Thursday 4/7/22 @ 3:56 PM
✅
737kj
89rpm
44%
20mph
Saturday 1/15/22 @ 5:54 AM
161kj
72rpm
28%
11mph
Monday 10/9/23 @ 4:10 PM
✅
572kj
85rpm
44%
20mph
Tuesday 5/10/22 @ 7:11 AM
0kj
0rpm
21%
0mph
Wednesday 5/4/22 @ 3:42 PM
✅
428kj
88rpm
44%
19mph
Saturday 11/21/20 @ 1:53 PM
245kj
85rpm
35%
15mph
Monday 11/16/20 @ 1:35 PM
✅
478kj
87rpm
46%
20mph
Monday 12/7/20 @ 12:29 PM
413kj
86rpm
38%
17mph
Saturday 12/5/20 @ 1:22 PM
✅
662kj
87rpm
46%
21mph
Monday 3/1/21 @ 5:18 AM
149kj
84rpm
34%
15mph
Friday 2/26/21 @ 3:53 AM
✅
301kj
92rpm
43%
20mph
Saturday 2/5/22 @ 7:0 PM
268kj
78rpm
31%
13mph
Saturday 5/8/21 @ 7:22 PM
✅
819kj
89rpm
46%
21mph
Wednesday 2/3/21 @ 12:55 PM
317kj
84rpm
39%
17mph
Monday 2/1/21 @ 1:16 PM
✅
498kj
86rpm
47%
20mph
Monday 10/12/20 @ 12:36 PM
294kj
90rpm
37%
17mph
Monday 5/10/21 @ 4:4 PM
✅
469kj
86rpm
46%
20mph
Friday 12/18/20 @ 1:33 PM
173kj
89rpm
34%
15mph
Saturday 2/20/21 @ 5:23 PM
✅
308kj
98rpm
42%
20mph
Workouts
421
kj
Sunday 4/3/22
161
kj
Saturday 1/15/22
0
kj
Tuesday 5/10/22
149
kj
Monday 3/1/21
268
kj
Saturday 2/5/22
294
kj
Monday 10/12/20
173
kj
Friday 12/18/20