Shake and Bake
Workouts
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Monday 3/15/21 @ 10:33 PM
✅
172kj
80rpm
39%
16mph
Thursday 9/17/20 @ 3:22 PM
155kj
70rpm
40%
15mph
Wednesday 3/3/21 @ 12:25 AM
✅
171kj
74rpm
41%
16mph
Monday 12/21/20 @ 11:2 PM
114kj
58rpm
38%
12mph
Wednesday 12/2/20 @ 12:22 AM
✅
158kj
76rpm
38%
15mph
Tuesday 6/23/20 @ 5:47 PM
67kj
79rpm
34%
14mph
Friday 11/13/20 @ 11:42 PM
✅
76kj
79rpm
37%
15mph
Tuesday 5/26/20 @ 9:0 PM
128kj
54rpm
42%
12mph
Thursday 9/10/20 @ 11:39 PM
✅
142kj
69rpm
39%
14mph
Monday 6/8/20 @ 11:37 PM
71kj
74rpm
33%
13mph
Monday 7/6/20 @ 11:35 PM
✅
99kj
85rpm
34%
15mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Thursday 5/7/20 @ 11:47 PM
✅
146kj
70rpm
39%
15mph
Sunday 4/26/20 @ 4:11 PM
✅
56kj
79rpm
37%
15mph
Tuesday 7/9/19 @ 8:23 PM
45kj
83rpm
33%
14mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Monday 4/20/20 @ 3:2 PM
✅
172kj
76rpm
40%
16mph
Tuesday 3/24/20 @ 9:29 PM
87kj
69rpm
37%
14mph
Sunday 3/15/20 @ 6:16 PM
✅
108kj
77rpm
38%
15mph
Workouts
114
kj
Monday 12/21/20
128
kj
Tuesday 5/26/20