Shake and Bake
Workouts
Monday 12/21/20 @ 11:2 PM
114kj
58rpm
38%
12mph
Wednesday 12/2/20 @ 12:26 AM
✅
139kj
59rpm
43%
14mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Tuesday 10/6/20 @ 11:21 PM
✅
202kj
73rpm
44%
17mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Wednesday 9/23/20 @ 10:17 PM
✅
204kj
68rpm
46%
17mph
Tuesday 5/26/20 @ 9:0 PM
128kj
54rpm
42%
12mph
Wednesday 5/27/20 @ 9:45 PM
✅
175kj
62rpm
45%
16mph
Wednesday 4/1/20 @ 4:23 PM
116kj
51rpm
41%
11mph
Wednesday 4/1/20 @ 4:23 PM
✅
181kj
68rpm
42%
15mph
Sunday 3/22/20 @ 6:3 PM
274kj
80rpm
33%
14mph
Thursday 3/12/20 @ 11:0 PM
✅
390kj
82rpm
40%
17mph
Thursday 3/19/20 @ 5:21 PM
166kj
61rpm
35%
11mph
Thursday 3/19/20 @ 5:28 PM
✅
245kj
69rpm
41%
15mph
Tuesday 3/3/20 @ 7:1 PM
100kj
57rpm
34%
10mph
Wednesday 3/4/20 @ 1:23 AM
✅
164kj
67rpm
42%
15mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Wednesday 2/12/20 @ 11:51 PM
✅
189kj
72rpm
43%
16mph
Friday 2/14/20 @ 3:36 PM
190kj
60rpm
39%
13mph
Thursday 2/13/20 @ 11:27 PM
✅
287kj
68rpm
45%
16mph
Workouts
114
kj
Monday 12/21/20
128
kj
Tuesday 5/26/20
116
kj
Wednesday 4/1/20
274
kj
Sunday 3/22/20
166
kj
Thursday 3/19/20
100
kj
Tuesday 3/3/20