Shake and Bake
Workouts
Wednesday 1/5/22 @ 9:46 PM
103kj
57rpm
37%
11mph
Thursday 12/16/21 @ 4:11 AM
✅
375kj
65rpm
57%
20mph
Thursday 2/11/21 @ 1:42 PM
92kj
70rpm
36%
14mph
Friday 2/5/21 @ 1:8 AM
✅
291kj
77rpm
56%
23mph
Monday 12/7/20 @ 6:5 PM
85kj
76rpm
34%
13mph
Monday 12/7/20 @ 2:57 AM
✅
306kj
77rpm
56%
22mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Thursday 9/10/20 @ 3:26 PM
✅
480kj
76rpm
60%
24mph
Wednesday 9/9/20 @ 5:23 PM
88kj
68rpm
38%
14mph
Tuesday 8/25/20 @ 10:43 PM
✅
309kj
65rpm
65%
23mph
Tuesday 3/10/20 @ 11:21 PM
175kj
54rpm
37%
11mph
Saturday 4/25/20 @ 10:51 PM
✅
628kj
67rpm
61%
22mph
Friday 4/24/20 @ 5:42 PM
137kj
65rpm
40%
14mph
Friday 4/12/19 @ 4:21 PM
✅
187kj
65rpm
46%
16mph
Tuesday 4/14/20 @ 5:4 PM
142kj
70rpm
38%
14mph
Friday 5/10/19 @ 4:20 PM
✅
199kj
71rpm
45%
16mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Wednesday 4/8/20 @ 8:50 PM
✅
432kj
61rpm
66%
22mph
Tuesday 1/14/20 @ 8:38 PM
131kj
67rpm
38%
14mph
Wednesday 11/27/19 @ 5:21 PM
✅
219kj
67rpm
48%
17mph
Workouts
103
kj
Wednesday 1/5/22
175
kj
Tuesday 3/10/20