Shake and Bake
Workouts
Friday 12/3/21 @ 8:33 PM
88kj
68rpm
37%
13mph
Sunday 8/29/21 @ 7:5 PM
✅
235kj
78rpm
51%
21mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Thursday 9/10/20 @ 3:27 PM
✅
321kj
82rpm
47%
20mph
Wednesday 9/9/20 @ 5:23 PM
88kj
68rpm
38%
14mph
Sunday 8/30/20 @ 2:48 PM
✅
253kj
79rpm
52%
22mph
Tuesday 6/23/20 @ 5:47 PM
67kj
79rpm
34%
14mph
Friday 6/19/20 @ 4:4 PM
✅
121kj
80rpm
42%
18mph
Tuesday 3/10/20 @ 11:21 PM
175kj
54rpm
37%
11mph
Tuesday 4/28/20 @ 1:4 PM
✅
554kj
78rpm
52%
21mph
Friday 4/10/20 @ 5:54 PM
115kj
53rpm
41%
11mph
Thursday 4/9/20 @ 2:38 PM
✅
367kj
80rpm
51%
21mph
Thursday 4/2/20 @ 9:38 PM
44kj
85rpm
32%
14mph
Sunday 3/22/20 @ 3:48 PM
✅
56kj
64rpm
43%
15mph
Tuesday 3/31/20 @ 10:54 PM
147kj
67rpm
40%
14mph
Thursday 2/27/20 @ 1:54 PM
✅
195kj
69rpm
43%
16mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Wednesday 2/5/20 @ 5:21 PM
✅
451kj
82rpm
55%
23mph
Tuesday 1/14/20 @ 8:38 PM
131kj
67rpm
38%
14mph
Wednesday 11/27/19 @ 5:25 PM
✅
194kj
69rpm
45%
16mph
Workouts
175
kj
Tuesday 3/10/20
115
kj
Friday 4/10/20