Shake and Bake
Workouts
Wednesday 1/5/22 @ 9:46 PM
103kj
57rpm
37%
11mph
Sunday 3/26/23 @ 2:57 AM
✅
164kj
64rpm
42%
15mph
Tuesday 12/15/20 @ 1:44 PM
35kj
85rpm
29%
13mph
Tuesday 10/5/21 @ 1:56 AM
✅
44kj
86rpm
32%
14mph
Tuesday 12/22/20 @ 1:44 PM
60kj
63rpm
36%
12mph
Thursday 9/30/21 @ 1:19 AM
✅
64kj
75rpm
35%
14mph
Thursday 11/19/20 @ 1:42 PM
80kj
68rpm
35%
13mph
Monday 11/2/20 @ 8:12 PM
✅
145kj
77rpm
44%
17mph
Thursday 9/17/20 @ 3:22 PM
155kj
70rpm
40%
15mph
Saturday 9/19/20 @ 9:3 PM
✅
225kj
73rpm
46%
17mph
Tuesday 5/26/20 @ 9:0 PM
128kj
54rpm
42%
12mph
Tuesday 5/26/20 @ 9:2 PM
✅
208kj
70rpm
45%
17mph
Saturday 5/9/20 @ 4:19 PM
97kj
48rpm
39%
10mph
Tuesday 5/5/20 @ 3:55 PM
✅
189kj
70rpm
44%
16mph
Monday 3/23/20 @ 5:18 PM
61kj
74rpm
30%
12mph
Sunday 4/26/20 @ 10:35 PM
✅
97kj
78rpm
36%
15mph
Sunday 4/26/20 @ 4:11 PM
56kj
79rpm
37%
15mph
Sunday 6/30/19 @ 9:47 PM
✅
57kj
81rpm
37%
16mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Thursday 2/6/20 @ 2:36 AM
✅
202kj
80rpm
41%
17mph
Workouts
103
kj
Wednesday 1/5/22
128
kj
Tuesday 5/26/20
97
kj
Saturday 5/9/20