Shake and Bake
Workouts
Wednesday 2/17/21 @ 5:18 PM
122kj
76rpm
34%
13mph
Wednesday 2/17/21 @ 4:47 AM
✅
149kj
74rpm
38%
15mph
Tuesday 1/26/21 @ 1:47 PM
✅
72kj
68rpm
38%
14mph
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Wednesday 1/13/21 @ 12:24 AM
✅
172kj
72rpm
41%
15mph
Thursday 1/14/21 @ 4:37 AM
141kj
68rpm
40%
14mph
Monday 12/7/20 @ 6:5 PM
85kj
76rpm
34%
13mph
Wednesday 11/25/20 @ 4:4 AM
✅
91kj
79rpm
35%
14mph
Thursday 9/10/20 @ 3:30 PM
134kj
72rpm
37%
14mph
Friday 9/11/20 @ 3:36 AM
✅
153kj
67rpm
41%
15mph
Wednesday 7/15/20 @ 11:32 PM
155kj
75rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
156kj
70rpm
40%
15mph
Tuesday 3/24/20 @ 10:26 PM
✅
127kj
63rpm
39%
12mph
Sunday 4/12/20 @ 4:29 AM
125kj
67rpm
34%
13mph
Monday 3/30/20 @ 7:26 PM
✅
103kj
67rpm
41%
15mph
Saturday 3/28/20 @ 4:51 PM
86kj
68rpm
37%
14mph
Tuesday 3/10/20 @ 11:21 PM
✅
175kj
54rpm
37%
11mph
Wednesday 3/11/20 @ 4:16 AM
142kj
51rpm
35%
10mph
Saturday 2/29/20 @ 5:43 PM
236kj
63rpm
37%
12mph
Sunday 3/1/20 @ 7:27 PM
✅
246kj
71rpm
34%
13mph
Workouts
155
kj
Wednesday 7/15/20
142
kj
Wednesday 3/11/20