Shake and Bake
Workouts
Tuesday 11/17/20 @ 1:46 PM
70kj
75rpm
37%
14mph
Wednesday 7/13/22 @ 10:25 PM
✅
97kj
74rpm
42%
16mph
Friday 5/7/21 @ 4:20 PM
71kj
66rpm
35%
12mph
Wednesday 5/12/21 @ 11:26 PM
✅
118kj
69rpm
43%
16mph
Saturday 9/12/20 @ 6:0 PM
139kj
73rpm
37%
14mph
Friday 9/11/20 @ 9:30 PM
✅
238kj
76rpm
45%
18mph
Thursday 9/3/20 @ 12:43 PM
79kj
73rpm
35%
13mph
Wednesday 9/9/20 @ 4:50 PM
✅
143kj
74rpm
44%
17mph
Tuesday 5/12/20 @ 4:34 PM
97kj
72rpm
37%
14mph
Friday 5/15/20 @ 1:47 PM
✅
129kj
72rpm
43%
16mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Thursday 4/30/20 @ 10:24 PM
✅
229kj
80rpm
43%
18mph
Saturday 2/1/20 @ 6:42 PM
144kj
68rpm
40%
14mph
Friday 1/31/20 @ 11:45 PM
✅
201kj
75rpm
42%
17mph
Wednesday 4/22/20 @ 2:0 PM
137kj
73rpm
36%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
229kj
76rpm
45%
17mph
Thursday 3/19/20 @ 5:21 PM
166kj
61rpm
35%
11mph
Monday 3/23/20 @ 4:56 PM
✅
217kj
55rpm
43%
12mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Saturday 2/15/20 @ 9:12 PM
✅
218kj
76rpm
42%
17mph
Workouts
137
kj
Wednesday 4/22/20
166
kj
Thursday 3/19/20