Shake and Bake
Workouts
Tuesday 12/22/20 @ 1:44 PM
60kj
63rpm
36%
12mph
Sunday 2/13/22 @ 4:30 PM
✅
78kj
48rpm
45%
12mph
Tuesday 6/23/20 @ 5:47 PM
67kj
79rpm
34%
14mph
Friday 5/21/21 @ 9:9 PM
✅
153kj
83rpm
47%
20mph
Sunday 4/26/20 @ 4:11 PM
56kj
79rpm
37%
15mph
Sunday 4/26/20 @ 4:11 PM
✅
118kj
81rpm
51%
21mph
Saturday 1/9/21 @ 4:56 PM
149kj
78rpm
36%
15mph
Saturday 1/9/21 @ 4:58 PM
✅
244kj
82rpm
43%
18mph
Wednesday 10/21/20 @ 5:19 PM
142kj
73rpm
37%
14mph
Tuesday 10/6/20 @ 11:31 PM
✅
319kj
80rpm
49%
20mph
Monday 3/23/20 @ 5:18 PM
61kj
74rpm
30%
12mph
Sunday 10/18/20 @ 3:23 PM
✅
162kj
77rpm
45%
18mph
Wednesday 9/9/20 @ 5:23 PM
88kj
68rpm
38%
14mph
Sunday 10/4/20 @ 4:43 PM
✅
186kj
71rpm
50%
19mph
Thursday 9/17/20 @ 3:22 PM
155kj
70rpm
40%
15mph
Thursday 9/17/20 @ 3:27 PM
✅
309kj
75rpm
51%
20mph
Saturday 5/9/20 @ 4:19 PM
97kj
48rpm
39%
10mph
Tuesday 5/5/20 @ 3:59 PM
✅
240kj
59rpm
50%
15mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Thursday 4/30/20 @ 10:29 PM
✅
295kj
80rpm
47%
20mph
Workouts
97
kj
Saturday 5/9/20