Shake and Bake
Workouts
Monday 6/28/21 @ 7:10 PM
139kj
71rpm
38%
14mph
Friday 4/30/21 @ 9:54 PM
✅
251kj
68rpm
51%
18mph
Friday 12/11/20 @ 7:45 PM
82kj
74rpm
39%
15mph
Wednesday 11/25/20 @ 1:8 AM
✅
131kj
71rpm
50%
19mph
Monday 10/26/20 @ 7:51 PM
95kj
76rpm
37%
14mph
Thursday 10/22/20 @ 2:35 PM
✅
145kj
73rpm
45%
17mph
Thursday 9/17/20 @ 3:22 PM
155kj
70rpm
40%
15mph
Tuesday 9/29/20 @ 5:45 PM
✅
217kj
68rpm
47%
17mph
Saturday 9/12/20 @ 6:0 PM
139kj
73rpm
37%
14mph
Friday 9/11/20 @ 9:26 PM
✅
228kj
73rpm
46%
18mph
Wednesday 5/6/20 @ 9:39 PM
131kj
74rpm
36%
14mph
Thursday 4/30/20 @ 10:51 PM
✅
247kj
75rpm
47%
18mph
Wednesday 4/22/20 @ 2:0 PM
137kj
73rpm
36%
14mph
Wednesday 4/22/20 @ 1:54 PM
✅
232kj
74rpm
46%
18mph
Wednesday 4/1/20 @ 4:23 PM
116kj
51rpm
41%
11mph
Wednesday 4/1/20 @ 4:24 PM
✅
206kj
76rpm
43%
17mph
Sunday 2/16/20 @ 2:36 PM
135kj
66rpm
39%
14mph
Thursday 3/12/20 @ 2:39 AM
✅
197kj
78rpm
41%
17mph
Saturday 2/8/20 @ 4:37 PM
124kj
71rpm
36%
13mph
Sunday 3/8/20 @ 6:15 PM
✅
185kj
79rpm
40%
16mph
Workouts
137
kj
Wednesday 4/22/20
116
kj
Wednesday 4/1/20