Shake and Bake
Workouts
Tuesday 11/17/20 @ 1:46 PM
✅
70kj
75rpm
37%
14mph
Monday 12/14/20 @ 10:26 PM
52kj
67rpm
35%
12mph
Tuesday 6/2/20 @ 2:40 PM
✅
117kj
67rpm
36%
12mph
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Saturday 3/28/20 @ 5:18 PM
✅
121kj
62rpm
38%
12mph
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Tuesday 5/26/20 @ 8:30 PM
✅
104kj
68rpm
40%
15mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Tuesday 5/12/20 @ 4:34 PM
✅
97kj
72rpm
37%
14mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Wednesday 5/6/20 @ 9:39 PM
✅
131kj
74rpm
36%
14mph
Thursday 5/14/20 @ 6:29 PM
99kj
73rpm
32%
12mph
Friday 5/8/20 @ 8:12 PM
✅
140kj
75rpm
36%
14mph
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Saturday 2/1/20 @ 6:42 PM
✅
144kj
68rpm
40%
14mph
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph
Friday 2/7/20 @ 8:32 PM
31kj
70rpm
20%
8mph
Sunday 1/5/20 @ 8:38 PM
✅
67kj
71rpm
33%
13mph
Thursday 1/23/20 @ 3:36 PM
✅
134kj
64rpm
40%
14mph
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph