Shake and Bake
VS
Workouts
Wednesday 11/27/19 @ 12:35 PM
197kj
72rpm
44%
17mph
Sunday 1/31/21 @ 11:11 AM
✅
284kj
78rpm
49%
20mph
Saturday 4/25/20 @ 1:56 PM
245kj
77rpm
45%
18mph
Tuesday 4/28/20 @ 9:4 AM
✅
257kj
83rpm
44%
19mph
Wednesday 4/22/20 @ 9:17 PM
213kj
76rpm
43%
17mph
Wednesday 4/22/20 @ 1:55 PM
✅
281kj
84rpm
46%
19mph
Wednesday 4/1/20 @ 3:58 PM
160kj
83rpm
42%
18mph
Thursday 4/9/20 @ 9:42 AM
✅
160kj
79rpm
44%
18mph
Sunday 12/29/19 @ 3:33 PM
223kj
77rpm
44%
18mph
Thursday 1/9/20 @ 3:0 PM
✅
255kj
79rpm
46%
19mph
Monday 12/23/19 @ 12:58 PM
197kj
72rpm
43%
17mph
Saturday 12/21/19 @ 10:21 AM
✅
255kj
79rpm
46%
19mph
Friday 10/4/19 @ 11:45 AM
208kj
77rpm
42%
17mph
Friday 10/4/19 @ 6:44 PM
✅
236kj
79rpm
44%
18mph
Thursday 9/5/19 @ 11:30 AM
188kj
76rpm
41%
16mph
Thursday 9/5/19 @ 8:53 AM
✅
237kj
78rpm
45%
18mph
Monday 8/5/19 @ 11:23 AM
203kj
79rpm
41%
17mph
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
Saturday 5/18/19 @ 6:37 PM
188kj
74rpm
42%
16mph
Wednesday 5/22/19 @ 1:39 PM
✅
243kj
76rpm
46%
18mph
burnin4bourbon
DE #sweaxyAF
1
VS
1ststatesteph
NewArk, DE
26
🔥
Workouts
245
kj
Saturday 4/25/20
213
kj
Wednesday 4/22/20
223
kj
Sunday 12/29/19
208
kj
Friday 10/4/19
188
kj
Saturday 5/18/19