Shake and Bake

Workouts

Wednesday 11/27/19 @ 12:35 PM
197kj
72rpm
44%
17mph
30 min Coldplay Ride
Emma Lovewell
Sunday 1/31/21 @ 11:11 AM
✅
284kj
78rpm
49%
20mph
Saturday 4/25/20 @ 1:56 PM
245kj
77rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 9:4 AM
✅
257kj
83rpm
44%
19mph
Wednesday 4/22/20 @ 9:17 PM
213kj
76rpm
43%
17mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
✅
281kj
84rpm
46%
19mph
Wednesday 4/1/20 @ 3:58 PM
160kj
83rpm
42%
18mph
20 min Groove Ride
Cody Rigsby
Thursday 4/9/20 @ 9:42 AM
✅
160kj
79rpm
44%
18mph
Sunday 12/29/19 @ 3:33 PM
223kj
77rpm
44%
18mph
30 min Best of the Decade Ride
Alex Toussaint
Thursday 1/9/20 @ 3:0 PM
✅
255kj
79rpm
46%
19mph
Monday 12/23/19 @ 12:58 PM
197kj
72rpm
43%
17mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 10:21 AM
✅
255kj
79rpm
46%
19mph
Friday 10/4/19 @ 11:45 AM
208kj
77rpm
42%
17mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 6:44 PM
✅
236kj
79rpm
44%
18mph
Thursday 9/5/19 @ 11:30 AM
188kj
76rpm
41%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 8:53 AM
✅
237kj
78rpm
45%
18mph
Monday 8/5/19 @ 11:23 AM
203kj
79rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
Saturday 5/18/19 @ 6:37 PM
188kj
74rpm
42%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/22/19 @ 1:39 PM
✅
243kj
76rpm
46%
18mph

Workouts

30 min Coldplay Ride
Emma Lovewell
197 kj
Wednesday 11/27/19
✅ 284 kj
Sunday 1/31/21
30 min Together We Ride: Live from Home
Robin Arzón
245 kj
Saturday 4/25/20
✅ 257 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
213 kj
Wednesday 4/22/20
✅ 281 kj
Wednesday 4/22/20
20 min Groove Ride
Cody Rigsby
160 kj
Wednesday 4/1/20
✅ 160 kj
Thursday 4/9/20
30 min Best of the Decade Ride
Alex Toussaint
223 kj
Sunday 12/29/19
✅ 255 kj
Thursday 1/9/20
30 min Holiday Ride
Cody Rigsby
197 kj
Monday 12/23/19
✅ 255 kj
Saturday 12/21/19
30 min The Jess King Experience
Jess King
208 kj
Friday 10/4/19
✅ 236 kj
Friday 10/4/19
30 min Groove Ride
Cody Rigsby
188 kj
Thursday 9/5/19
✅ 237 kj
Thursday 9/5/19
30 min Lizzo Ride
Robin Arzón
203 kj
Monday 8/5/19
✅ 244 kj
Wednesday 8/7/19
30 min Backstreet Boys Ride
Cody Rigsby
188 kj
Saturday 5/18/19
✅ 243 kj
Wednesday 5/22/19