Shake and Bake
Workouts
Monday 8/9/21 @ 12:12 PM
280kj
87rpm
37%
16mph
Tuesday 8/10/21 @ 10:34 AM
✅
482kj
79rpm
47%
19mph
Sunday 1/16/22 @ 4:13 PM
430kj
80rpm
42%
17mph
Sunday 1/16/22 @ 4:13 PM
✅
631kj
83rpm
47%
20mph
Friday 10/15/21 @ 2:40 PM
299kj
84rpm
38%
17mph
Monday 10/11/21 @ 9:18 PM
✅
454kj
83rpm
45%
19mph
Friday 1/22/21 @ 12:30 PM
149kj
82rpm
35%
15mph
Thursday 1/21/21 @ 12:9 PM
✅
242kj
88rpm
40%
18mph
Friday 7/23/21 @ 1:30 PM
167kj
86rpm
36%
16mph
Wednesday 5/5/21 @ 9:56 AM
✅
292kj
85rpm
45%
19mph
Sunday 2/28/21 @ 2:18 PM
386kj
88rpm
37%
17mph
Sunday 2/28/21 @ 4:15 PM
✅
668kj
81rpm
49%
20mph
Saturday 2/27/21 @ 2:41 PM
168kj
86rpm
36%
16mph
Sunday 2/28/21 @ 1:44 AM
✅
277kj
86rpm
43%
19mph
Monday 2/22/21 @ 12:26 PM
169kj
90rpm
34%
16mph
Friday 9/25/20 @ 12:37 PM
✅
275kj
92rpm
41%
19mph
Tuesday 2/2/21 @ 12:27 PM
279kj
85rpm
37%
16mph
Tuesday 2/2/21 @ 12:4 PM
✅
497kj
81rpm
48%
20mph
Thursday 12/31/20 @ 4:24 PM
207kj
79rpm
41%
17mph
Thursday 12/31/20 @ 3:1 PM
✅
286kj
91rpm
44%
20mph
Workouts
430
kj
Sunday 1/16/22
149
kj
Friday 1/22/21
167
kj
Friday 7/23/21
168
kj
Saturday 2/27/21
169
kj
Monday 2/22/21
207
kj
Thursday 12/31/20