Shake and Bake
Workouts
Monday 3/8/21 @ 2:24 PM
290kj
95rpm
35%
17mph
Wednesday 3/3/21 @ 7:14 PM
✅
381kj
146rpm
0%
0mph
Sunday 3/7/21 @ 1:8 PM
531kj
85rpm
37%
16mph
Saturday 3/6/21 @ 7:8 PM
✅
642kj
130rpm
0%
0mph
Sunday 2/28/21 @ 2:18 PM
386kj
88rpm
37%
17mph
Saturday 2/27/21 @ 6:22 PM
✅
485kj
147rpm
0%
0mph
Wednesday 2/24/21 @ 11:55 AM
289kj
90rpm
35%
16mph
Monday 2/22/21 @ 7:44 PM
✅
367kj
138rpm
0%
0mph
Thursday 2/18/21 @ 1:58 PM
384kj
84rpm
38%
17mph
Saturday 2/20/21 @ 8:12 PM
✅
529kj
144rpm
0%
0mph
Saturday 2/6/21 @ 2:8 PM
440kj
77rpm
40%
16mph
Saturday 2/6/21 @ 6:56 PM
✅
633kj
141rpm
0%
0mph
Monday 1/25/21 @ 10:58 AM
274kj
83rpm
38%
16mph
Monday 1/25/21 @ 7:42 PM
✅
381kj
141rpm
0%
0mph
Thursday 1/21/21 @ 11:56 AM
256kj
85rpm
36%
16mph
Monday 1/18/21 @ 10:5 PM
✅
382kj
145rpm
0%
0mph
Monday 12/14/20 @ 2:41 PM
✅
152kj
69rpm
46%
18mph
Wednesday 12/9/20 @ 8:39 PM
105kj
61rpm
0%
0mph
Tuesday 10/20/20 @ 3:13 PM
105kj
86rpm
34%
15mph
Thursday 11/5/20 @ 6:4 AM
✅
164kj
139rpm
0%
0mph
Workouts
531
kj
Sunday 3/7/21
440
kj
Saturday 2/6/21
256
kj
Thursday 1/21/21