Shake and Bake
Workouts
Saturday 9/24/22 @ 1:57 PM
277kj
85rpm
37%
16mph
Saturday 2/27/21 @ 5:49 PM
✅
280kj
86rpm
37%
16mph
Friday 1/22/21 @ 12:30 PM
149kj
82rpm
35%
15mph
Saturday 11/6/21 @ 3:36 PM
✅
154kj
87rpm
34%
15mph
Wednesday 10/20/21 @ 12:51 PM
✅
172kj
85rpm
36%
16mph
Tuesday 10/26/21 @ 11:23 PM
164kj
86rpm
35%
15mph
Friday 10/15/21 @ 2:40 PM
✅
299kj
84rpm
38%
17mph
Saturday 9/11/21 @ 5:18 PM
274kj
84rpm
36%
16mph
Monday 8/9/21 @ 12:12 PM
✅
280kj
87rpm
37%
16mph
Saturday 5/15/21 @ 3:7 PM
276kj
86rpm
35%
16mph
Friday 7/23/21 @ 1:30 PM
167kj
86rpm
36%
16mph
Thursday 7/8/21 @ 4:31 PM
✅
173kj
87rpm
35%
16mph
Monday 2/22/21 @ 12:26 PM
✅
169kj
90rpm
34%
16mph
Thursday 7/22/21 @ 12:42 AM
163kj
90rpm
33%
15mph
Saturday 5/15/21 @ 2:10 PM
✅
194kj
82rpm
39%
17mph
Monday 5/31/21 @ 3:30 PM
181kj
88rpm
36%
16mph
Saturday 2/27/21 @ 2:41 PM
168kj
86rpm
36%
16mph
Wednesday 3/17/21 @ 11:34 PM
✅
174kj
88rpm
35%
16mph
Saturday 1/23/21 @ 12:58 PM
325kj
80rpm
37%
16mph
Wednesday 1/27/21 @ 12:19 AM
✅
390kj
82rpm
39%
17mph
Workouts
149
kj
Friday 1/22/21
164
kj
Tuesday 10/26/21
167
kj
Friday 7/23/21
163
kj
Thursday 7/22/21
181
kj
Monday 5/31/21
168
kj
Saturday 2/27/21
325
kj
Saturday 1/23/21