Shake and Bake

Workouts

Wednesday 5/18/22 @ 4:22 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/10/22 @ 4:25 PM
✅
159kj
55rpm
44%
13mph
Friday 4/29/22 @ 10:51 PM
kj
rpm
%
0mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/30/21 @ 9:48 PM
✅
306kj
50rpm
45%
12mph
Wednesday 8/18/21 @ 9:5 PM
118kj
72rpm
42%
16mph
20 min 80s Ride
Cody Rigsby
Sunday 5/16/21 @ 10:42 PM
✅
142kj
72rpm
45%
17mph
Sunday 6/27/21 @ 5:1 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 7/6/21 @ 11:30 PM
✅
213kj
67rpm
47%
17mph
Tuesday 1/5/21 @ 9:56 PM
119kj
55rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/8/21 @ 3:8 PM
✅
247kj
64rpm
52%
18mph
Wednesday 1/6/21 @ 10:15 PM
76kj
75rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:14 AM
✅
112kj
67rpm
48%
17mph
Wednesday 12/23/20 @ 12:7 AM
127kj
61rpm
38%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:26 AM
✅
252kj
66rpm
51%
18mph
Monday 7/27/20 @ 5:1 PM
139kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 6/29/20 @ 8:28 PM
✅
259kj
67rpm
51%
18mph
Friday 3/27/20 @ 9:22 PM
114kj
78rpm
38%
16mph
20 min 80s Ride
Cody Rigsby
Saturday 3/28/20 @ 12:28 AM
✅
144kj
69rpm
46%
16mph
Friday 1/17/20 @ 9:51 PM
162kj
71rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:57 PM
✅
215kj
72rpm
45%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 5/18/22
✅ 159 kj
Tuesday 5/10/22
60 min My Mixtape Ride
Jenn Sherman
kj
Friday 4/29/22
✅ 306 kj
Sunday 5/30/21
20 min 80s Ride
Cody Rigsby
118 kj
Wednesday 8/18/21
✅ 142 kj
Sunday 5/16/21
30 min Live DJ Ride
Cody Rigsby
kj
Sunday 6/27/21
✅ 213 kj
Tuesday 7/6/21
30 min Intervals & Arms Ride
Cody Rigsby
119 kj
Tuesday 1/5/21
✅ 247 kj
Friday 1/8/21
15 min 90s Ride
Cody Rigsby
76 kj
Wednesday 1/6/21
✅ 112 kj
Tuesday 1/5/21
30 min Intervals & Arms Ride
Cody Rigsby
127 kj
Wednesday 12/23/20
✅ 252 kj
Wednesday 11/25/20
30 min Intervals & Arms Ride
Cody Rigsby
139 kj
Monday 7/27/20
✅ 259 kj
Monday 6/29/20
20 min 80s Ride
Cody Rigsby
114 kj
Friday 3/27/20
✅ 144 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
162 kj
Friday 1/17/20
✅ 215 kj
Friday 1/17/20