Shake and Bake

Workouts

Monday 12/19/22 @ 2:17 PM
115kj
67rpm
43%
16mph
20 min R&B Ride
Tunde Oyeneyin
Tuesday 11/22/22 @ 6:27 PM
156kj
0rpm
0%
0mph
Thursday 9/15/22 @ 1:36 PM
191kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/24/21 @ 1:58 AM
207kj
0rpm
0%
0mph
Tuesday 8/2/22 @ 3:22 AM
195kj
61rpm
47%
16mph
30 min Prince Ride
Ally & Emma
Saturday 4/17/21 @ 6:24 PM
kj
rpm
%
0mph
Monday 4/4/22 @ 6:4 AM
84kj
57rpm
47%
15mph
15 min Jazmine Sullivan Ride
Hannah Frankson
Thursday 4/7/22 @ 12:46 AM
75kj
0rpm
0%
0mph
Friday 3/12/21 @ 2:45 PM
170kj
69rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/25/22 @ 12:44 PM
221kj
0rpm
0%
0mph
Saturday 2/27/21 @ 3:23 AM
72kj
72rpm
33%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 1/3/22 @ 3:33 PM
136kj
0rpm
0%
0mph
Friday 6/11/21 @ 12:36 PM
96kj
67rpm
45%
16mph
15 min R&B Ride
Tunde Oyeneyin
Friday 8/13/21 @ 12:59 AM
65kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 4:47 AM
96kj
71rpm
38%
15mph
20 min Recovery Ride
Ally Love
Tuesday 4/27/21 @ 2:0 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 4:59 PM
59kj
55rpm
53%
16mph
10 min Climb Ride
Robin Arzón
Wednesday 3/17/21 @ 2:27 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 4:28 PM
108kj
73rpm
38%
15mph
20 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 5:18 PM
kj
rpm
%
0mph

Workouts

20 min R&B Ride
Tunde Oyeneyin
115 kj
Monday 12/19/22
156 kj
Tuesday 11/22/22
30 min Lizzo Ride
Robin Arzón
191 kj
Thursday 9/15/22
207 kj
Saturday 4/24/21
30 min Prince Ride
Ally & Emma
195 kj
Tuesday 8/2/22
kj
Saturday 4/17/21
15 min Jazmine Sullivan Ride
Hannah Frankson
84 kj
Monday 4/4/22
75 kj
Thursday 4/7/22
30 min Megan Thee Stallion Ride
Kendall Toole
170 kj
Friday 3/12/21
221 kj
Friday 3/25/22
20 min Beginner Ride
Tunde Oyeneyin
72 kj
Saturday 2/27/21
136 kj
Monday 1/3/22
15 min R&B Ride
Tunde Oyeneyin
96 kj
Friday 6/11/21
65 kj
Friday 8/13/21
20 min Recovery Ride
Ally Love
96 kj
Tuesday 4/27/21
kj
Tuesday 4/27/21
10 min Climb Ride
Robin Arzón
59 kj
Tuesday 3/16/21
kj
Wednesday 3/17/21
20 min Hip Hop Ride
Kendall Toole
108 kj
Wednesday 3/10/21
kj
Monday 3/15/21