Shake and Bake
Workouts
Wednesday 8/25/21 @ 5:1 PM
✅
319kj
82rpm
41%
17mph
Tuesday 5/16/23 @ 8:27 PM
275kj
84rpm
38%
16mph
Friday 9/10/21 @ 11:42 AM
153kj
70rpm
47%
17mph
Friday 11/20/20 @ 4:14 PM
✅
200kj
74rpm
50%
19mph
Tuesday 11/17/20 @ 6:53 PM
258kj
83rpm
36%
16mph
Saturday 6/26/21 @ 7:35 PM
✅
517kj
84rpm
48%
21mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Monday 4/26/21 @ 1:51 AM
✅
298kj
91rpm
42%
20mph
Saturday 2/27/21 @ 8:51 PM
438kj
81rpm
41%
17mph
Saturday 2/27/21 @ 6:42 PM
✅
649kj
87rpm
46%
20mph
Wednesday 2/17/21 @ 12:24 AM
267kj
77rpm
47%
19mph
Wednesday 2/17/21 @ 12:23 AM
✅
341kj
84rpm
48%
21mph
Wednesday 2/3/21 @ 7:12 PM
343kj
80rpm
42%
18mph
Tuesday 2/2/21 @ 12:13 AM
✅
485kj
86rpm
47%
20mph
Friday 1/8/21 @ 3:8 PM
247kj
64rpm
52%
18mph
Sunday 1/31/21 @ 4:59 PM
✅
298kj
73rpm
51%
19mph
Wednesday 11/25/20 @ 12:26 AM
252kj
66rpm
51%
18mph
Sunday 11/29/20 @ 5:46 PM
✅
253kj
71rpm
46%
18mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Thursday 10/22/20 @ 1:32 PM
207kj
76rpm
42%
17mph
Workouts
275
kj
Tuesday 5/16/23
181
kj
Sunday 12/20/20
252
kj
Wednesday 11/25/20