Shake and Bake
Workouts
Friday 2/4/22 @ 6:32 PM
128kj
38rpm
49%
10mph
Wednesday 1/12/22 @ 11:15 PM
✅
150kj
46rpm
49%
11mph
Monday 10/11/21 @ 8:8 PM
233kj
47rpm
48%
12mph
Thursday 9/2/21 @ 12:42 AM
✅
360kj
82rpm
42%
18mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Friday 4/23/21 @ 3:31 PM
✅
195kj
93rpm
36%
17mph
Saturday 2/27/21 @ 8:51 PM
✅
438kj
81rpm
41%
17mph
Saturday 2/27/21 @ 2:10 PM
411kj
92rpm
37%
17mph
Friday 2/26/21 @ 9:17 PM
175kj
76rpm
38%
15mph
Saturday 2/27/21 @ 12:32 AM
✅
175kj
90rpm
35%
16mph
Tuesday 2/23/21 @ 11:23 PM
✅
317kj
76rpm
41%
16mph
Sunday 2/21/21 @ 7:38 PM
294kj
92rpm
35%
17mph
Wednesday 2/3/21 @ 7:12 PM
✅
343kj
80rpm
42%
18mph
Wednesday 2/3/21 @ 1:9 AM
298kj
90rpm
37%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Saturday 1/2/21 @ 8:40 PM
202kj
76rpm
43%
17mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
Thursday 10/22/20 @ 1:52 AM
158kj
75rpm
39%
15mph
Friday 9/11/20 @ 12:33 AM
✅
164kj
58rpm
47%
14mph
Tuesday 9/22/20 @ 1:36 AM
121kj
75rpm
34%
14mph
Workouts
128
kj
Friday 2/4/22
181
kj
Sunday 12/20/20
175
kj
Friday 2/26/21
202
kj
Saturday 1/2/21