Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:59 PM
✅
252kj
78rpm
45%
18mph
Wednesday 12/29/21 @ 10:48 AM
123kj
70rpm
37%
13mph
Friday 10/15/21 @ 7:44 PM
✅
378kj
74rpm
46%
18mph
Monday 4/26/21 @ 8:44 AM
217kj
79rpm
35%
14mph
Sunday 8/15/21 @ 11:52 PM
✅
112kj
54rpm
47%
13mph
Wednesday 8/18/21 @ 4:3 PM
77kj
64rpm
37%
13mph
Monday 6/7/21 @ 11:22 PM
✅
129kj
60rpm
49%
15mph
Monday 6/14/21 @ 9:10 AM
73kj
66rpm
35%
12mph
Monday 1/18/21 @ 7:29 PM
✅
300kj
80rpm
40%
17mph
Tuesday 1/19/21 @ 10:36 AM
211kj
80rpm
35%
14mph
Tuesday 1/5/21 @ 12:14 AM
✅
112kj
67rpm
48%
17mph
Tuesday 1/5/21 @ 11:4 AM
73kj
73rpm
38%
14mph
Saturday 11/28/20 @ 4:41 PM
✅
329kj
86rpm
35%
16mph
Monday 11/30/20 @ 10:10 AM
295kj
78rpm
36%
15mph
Friday 6/26/20 @ 9:57 PM
✅
252kj
79rpm
45%
18mph
Thursday 7/2/20 @ 9:35 AM
139kj
82rpm
34%
14mph
Monday 6/29/20 @ 9:15 PM
✅
179kj
76rpm
46%
18mph
Wednesday 7/1/20 @ 9:41 AM
88kj
77rpm
34%
14mph
Monday 6/29/20 @ 8:28 PM
✅
259kj
67rpm
51%
18mph
Tuesday 6/30/20 @ 6:31 PM
117kj
51rpm
42%
11mph
Workouts
123
kj
Wednesday 12/29/21
211
kj
Tuesday 1/19/21
295
kj
Monday 11/30/20