Shake and Bake
Workouts
Tuesday 5/18/21 @ 2:25 PM
✅
327kj
74rpm
43%
16mph
Tuesday 1/25/22 @ 7:20 PM
244kj
69rpm
47%
17mph
Saturday 4/17/21 @ 4:56 PM
✅
119kj
79rpm
43%
17mph
Wednesday 1/6/21 @ 8:41 PM
87kj
84rpm
37%
16mph
Friday 3/5/21 @ 8:35 PM
300kj
76rpm
40%
16mph
Saturday 3/6/21 @ 11:55 AM
✅
556kj
84rpm
49%
21mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Sunday 2/28/21 @ 2:20 PM
✅
541kj
81rpm
49%
20mph
Saturday 2/6/21 @ 10:34 PM
502kj
76rpm
41%
17mph
Sunday 2/7/21 @ 2:42 PM
✅
927kj
83rpm
51%
21mph
Wednesday 12/23/20 @ 12:45 AM
✅
128kj
64rpm
45%
15mph
Friday 12/18/20 @ 3:23 PM
105kj
69rpm
41%
15mph
Sunday 12/20/20 @ 6:33 PM
181kj
87rpm
36%
16mph
Sunday 12/20/20 @ 5:42 PM
✅
322kj
81rpm
48%
20mph
Saturday 12/19/20 @ 12:14 AM
81kj
55rpm
41%
12mph
Saturday 12/19/20 @ 4:1 PM
✅
92kj
81rpm
35%
14mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Monday 11/30/20 @ 1:53 PM
✅
712kj
79rpm
51%
21mph
Saturday 3/21/20 @ 11:42 PM
221kj
70rpm
44%
16mph
Wednesday 4/15/20 @ 12:27 PM
✅
221kj
79rpm
41%
17mph
Workouts
502
kj
Saturday 2/6/21
181
kj
Sunday 12/20/20
329
kj
Saturday 11/28/20