Shake and Bake
Workouts
Thursday 4/15/21 @ 8:15 PM
290kj
76rpm
49%
19mph
Sunday 4/18/21 @ 8:5 PM
✅
292kj
81rpm
47%
19mph
Monday 2/22/21 @ 11:34 PM
199kj
87rpm
38%
17mph
Monday 10/26/20 @ 10:42 PM
✅
295kj
87rpm
44%
20mph
Friday 12/4/20 @ 10:38 PM
249kj
78rpm
45%
18mph
Monday 12/14/20 @ 11:14 PM
✅
305kj
88rpm
45%
20mph
Monday 12/14/20 @ 2:47 PM
282kj
79rpm
39%
16mph
Sunday 5/10/20 @ 9:43 PM
✅
394kj
82rpm
45%
19mph
Saturday 11/21/20 @ 2:59 PM
323kj
81rpm
36%
15mph
Sunday 11/22/20 @ 10:35 PM
✅
651kj
87rpm
46%
20mph
Saturday 11/14/20 @ 4:59 PM
325kj
82rpm
36%
16mph
Saturday 11/14/20 @ 10:27 PM
✅
649kj
84rpm
48%
20mph
Friday 11/13/20 @ 2:28 PM
138kj
81rpm
33%
14mph
Thursday 11/12/20 @ 10:52 PM
✅
296kj
86rpm
46%
20mph
Sunday 7/19/20 @ 7:15 PM
154kj
83rpm
42%
18mph
Monday 7/6/20 @ 9:47 PM
✅
287kj
84rpm
54%
23mph
Saturday 2/15/20 @ 11:6 PM
374kj
72rpm
48%
18mph
Saturday 6/6/20 @ 3:2 PM
✅
468kj
85rpm
47%
20mph
Monday 4/20/20 @ 9:1 PM
✅
232kj
66rpm
48%
17mph
Monday 1/13/20 @ 12:39 PM
223kj
80rpm
42%
17mph
Workouts
290
kj
Thursday 4/15/21
199
kj
Monday 2/22/21
282
kj
Monday 12/14/20
323
kj
Saturday 11/21/20
325
kj
Saturday 11/14/20
138
kj
Friday 11/13/20
374
kj
Saturday 2/15/20