Shake and Bake
Workouts
Wednesday 1/13/21 @ 11:25 PM
142kj
48rpm
45%
11mph
Sunday 1/10/21 @ 4:29 PM
✅
203kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 2:59 PM
✅
248kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 3:48 PM
222kj
75rpm
45%
18mph
Thursday 10/8/20 @ 10:44 PM
207kj
65rpm
47%
16mph
Monday 10/12/20 @ 5:34 PM
✅
213kj
82rpm
41%
17mph
Thursday 9/24/20 @ 1:26 PM
104kj
55rpm
47%
14mph
Tuesday 8/25/20 @ 10:36 PM
✅
146kj
71rpm
46%
17mph
Saturday 9/12/20 @ 8:48 PM
✅
205kj
69rpm
46%
16mph
Sunday 9/20/20 @ 4:9 PM
203kj
78rpm
42%
17mph
Thursday 8/13/20 @ 7:54 PM
✅
241kj
71rpm
47%
18mph
Wednesday 8/12/20 @ 11:19 PM
231kj
79rpm
44%
18mph
Sunday 6/28/20 @ 8:43 PM
✅
113kj
68rpm
41%
15mph
Wednesday 10/16/19 @ 5:22 PM
101kj
79rpm
37%
15mph
Thursday 4/16/20 @ 11:45 PM
✅
164kj
74rpm
47%
18mph
Friday 4/24/20 @ 9:53 PM
136kj
79rpm
42%
17mph
Monday 3/2/20 @ 1:33 AM
✅
173kj
69rpm
50%
18mph
Saturday 2/29/20 @ 12:42 AM
144kj
75rpm
44%
17mph
Monday 9/16/19 @ 1:18 AM
92kj
71rpm
44%
16mph
Tuesday 9/10/19 @ 3:11 PM
✅
95kj
84rpm
39%
16mph
Workouts
222
kj
Tuesday 11/10/20