Shake and Bake
Workouts
Friday 5/28/21 @ 9:33 PM
✅
141kj
64rpm
48%
16mph
Monday 11/29/21 @ 12:2 PM
136kj
63rpm
48%
17mph
Tuesday 8/3/21 @ 3:55 PM
✅
165kj
76rpm
46%
18mph
Tuesday 11/2/21 @ 9:36 AM
101kj
68rpm
41%
15mph
Tuesday 7/6/21 @ 11:30 PM
✅
213kj
67rpm
47%
17mph
Monday 7/19/21 @ 9:33 AM
161kj
58rpm
47%
15mph
Monday 4/19/21 @ 11:16 PM
✅
151kj
65rpm
47%
17mph
Monday 5/3/21 @ 12:33 AM
108kj
60rpm
45%
15mph
Wednesday 2/17/21 @ 12:24 AM
✅
267kj
77rpm
47%
19mph
Wednesday 2/17/21 @ 8:25 PM
179kj
59rpm
48%
16mph
Wednesday 11/25/20 @ 12:26 AM
✅
252kj
66rpm
51%
18mph
Wednesday 12/9/20 @ 8:18 PM
178kj
58rpm
48%
16mph
Sunday 8/16/20 @ 9:21 PM
138kj
46rpm
46%
11mph
Sunday 8/9/20 @ 8:58 PM
✅
210kj
66rpm
48%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
282kj
72rpm
51%
19mph
Wednesday 7/15/20 @ 11:26 PM
216kj
64rpm
49%
17mph
Sunday 4/12/20 @ 5:47 PM
363kj
72rpm
47%
18mph
Sunday 3/15/20 @ 8:33 PM
✅
376kj
65rpm
51%
18mph
Sunday 3/29/20 @ 10:19 PM
157kj
69rpm
47%
17mph
Thursday 4/2/20 @ 9:35 PM
✅
172kj
63rpm
53%
19mph
Workouts
178
kj
Wednesday 12/9/20
216
kj
Wednesday 7/15/20