Shake and Bake

Workouts

Sunday 3/29/20 @ 10:19 PM
✅
157kj
69rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 4:59 PM
✅
252kj
78rpm
45%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 3:55 PM
✅
165kj
76rpm
46%
18mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/21/21 @ 8:54 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 11:16 PM
✅
151kj
65rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/31/21 @ 5:27 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 3:14 PM
✅
262kj
76rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 9:21 PM
✅
138kj
46rpm
46%
11mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 1:2 PM
kj
rpm
%
0mph
Monday 7/13/20 @ 1:0 PM
✅
170kj
76rpm
46%
18mph
20 min Pop Ride
Erik Jäger
Tuesday 6/16/20 @ 2:13 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 12:54 AM
✅
315kj
61rpm
49%
16mph
45 min Seasons of Love Ride
Robin Arzón
Tuesday 6/2/20 @ 12:33 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 10:10 PM
✅
157kj
77rpm
44%
17mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 5:47 PM
kj
rpm
%
0mph
Friday 1/17/20 @ 9:57 PM
✅
215kj
72rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/17/20 @ 9:53 PM
kj
rpm
%
0mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 157 kj
Sunday 3/29/20
kj
Saturday 3/28/20
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 252 kj
Tuesday 12/28/21
kj
Tuesday 12/28/21
20 min 90s Ride
Cody Rigsby
✅ 165 kj
Tuesday 8/3/21
kj
Wednesday 7/21/21
20 min Pop Ride
Cody Rigsby
✅ 151 kj
Monday 4/19/21
kj
Monday 5/31/21
30 min Pop Ride
Cody Rigsby
✅ 262 kj
Thursday 10/22/20
kj
Wednesday 10/21/20
30 min 90s Ride
Cody Rigsby
✅ 138 kj
Sunday 8/16/20
kj
Monday 8/10/20
20 min Pop Ride
Erik Jäger
✅ 170 kj
Monday 7/13/20
kj
Tuesday 6/16/20
45 min Seasons of Love Ride
Robin Arzón
✅ 315 kj
Thursday 2/6/20
kj
Tuesday 6/2/20
20 min Hip Hop Ride
Robin Arzón
✅ 157 kj
Saturday 4/18/20
kj
Wednesday 4/15/20
30 min Live DJ Ride
Cody Rigsby
✅ 215 kj
Friday 1/17/20
kj
Friday 1/17/20