Shake and Bake
Workouts
Monday 11/2/20 @ 9:15 PM
167kj
86rpm
35%
16mph
Tuesday 5/9/23 @ 12:26 PM
✅
204kj
87rpm
38%
17mph
Saturday 12/5/20 @ 6:34 PM
331kj
84rpm
35%
15mph
Friday 12/4/20 @ 10:7 PM
✅
543kj
86rpm
43%
19mph
Sunday 11/14/21 @ 11:47 PM
703kj
69rpm
47%
17mph
Monday 11/15/21 @ 10:30 PM
✅
736kj
84rpm
42%
18mph
Saturday 11/13/21 @ 2:23 PM
301kj
65rpm
45%
15mph
Thursday 11/11/21 @ 10:46 PM
✅
367kj
82rpm
43%
18mph
Tuesday 10/19/21 @ 10:18 PM
343kj
74rpm
44%
17mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Thursday 10/7/21 @ 5:46 PM
346kj
68rpm
46%
16mph
Monday 10/4/21 @ 7:42 PM
✅
380kj
84rpm
42%
18mph
Wednesday 8/25/21 @ 5:1 PM
319kj
82rpm
41%
17mph
Tuesday 8/24/21 @ 8:19 PM
✅
364kj
89rpm
41%
18mph
Friday 7/30/21 @ 11:11 PM
417kj
70rpm
45%
17mph
Monday 7/26/21 @ 8:24 PM
✅
503kj
87rpm
42%
19mph
Saturday 12/12/20 @ 2:3 PM
414kj
80rpm
40%
17mph
Thursday 12/10/20 @ 9:36 PM
✅
554kj
82rpm
45%
19mph
Saturday 2/13/21 @ 8:13 PM
417kj
78rpm
41%
17mph
Thursday 2/11/21 @ 10:24 PM
✅
487kj
84rpm
42%
18mph
Workouts
703
kj
Sunday 11/14/21
301
kj
Saturday 11/13/21
343
kj
Tuesday 10/19/21
319
kj
Wednesday 8/25/21
417
kj
Friday 7/30/21
414
kj
Saturday 12/12/20
417
kj
Saturday 2/13/21