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Shake and Bake
burkzerker52
Omaha
47 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26
Beat burkzerker52
Workouts
Previous Workouts
Next Workouts
Sunday 8/29/21 @ 8:44 PM
✅
239
kj
75
rpm
54
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/13/23 @ 7:44 PM
190
kj
84
rpm
45
%
20
mph
Sunday 11/15/20 @ 11:8 PM
191
kj
60
rpm
47
%
14
mph
30 min Tabata Ride
Robin Arzón
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Tuesday 2/8/22 @ 11:39 AM
✅
298
kj
68
rpm
53
%
19
mph
Saturday 4/10/21 @ 5:28 PM
200
kj
89
rpm
44
%
20
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
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Saturday 4/10/21 @ 5:29 PM
✅
204
kj
79
rpm
47
%
20
mph
Sunday 12/20/20 @ 6:33 PM
✅
181
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 9/23/20 @ 9:40 PM
162
kj
82
rpm
36
%
15
mph
Sunday 10/18/20 @ 10:26 PM
✅
252
kj
77
rpm
47
%
18
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:31 PM
191
kj
72
rpm
43
%
17
mph
Sunday 8/9/20 @ 8:18 PM
✅
172
kj
71
rpm
50
%
18
mph
20 min Groove Ride
Cody Rigsby
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Friday 8/14/20 @ 5:0 PM
148
kj
68
rpm
47
%
18
mph
Thursday 7/23/20 @ 11:29 PM
✅
134
kj
32
rpm
49
%
9
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 7/23/20 @ 11:34 PM
0
kj
0
rpm
36
%
0
mph
Saturday 4/18/20 @ 10:10 PM
✅
157
kj
77
rpm
44
%
17
mph
20 min Hip Hop Ride
Robin Arzón
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Wednesday 4/15/20 @ 10:13 PM
151
kj
70
rpm
47
%
18
mph
Sunday 4/26/20 @ 7:12 PM
8
kj
53
rpm
41
%
12
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 2:0 PM
✅
208
kj
64
rpm
47
%
17
mph
Sunday 8/18/19 @ 9:33 PM
178
kj
76
rpm
40
%
16
mph
30 min HIIT Ride
Robin Arzón
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Monday 8/12/19 @ 10:52 AM
✅
256
kj
67
rpm
49
%
17
mph
Previous Workouts
Next Workouts
burkzerker52
Omaha
47 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
26
Beat burkzerker52
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
239
kj
Sunday 8/29/21
190
kj
Sunday 8/13/23
30 min Tabata Ride
Robin Arzón
View Class
Share
191
kj
Sunday 11/15/20
✅
298
kj
Tuesday 2/8/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
200
kj
Saturday 4/10/21
✅
204
kj
Saturday 4/10/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
181
kj
Sunday 12/20/20
162
kj
Wednesday 9/23/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
✅
252
kj
Sunday 10/18/20
191
kj
Wednesday 10/14/20
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
172
kj
Sunday 8/9/20
148
kj
Friday 8/14/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
134
kj
Thursday 7/23/20
0
kj
Thursday 7/23/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
157
kj
Saturday 4/18/20
151
kj
Wednesday 4/15/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
8
kj
Sunday 4/26/20
✅
208
kj
Friday 4/24/20
30 min HIIT Ride
Robin Arzón
View Class
Share
178
kj
Sunday 8/18/19
✅
256
kj
Monday 8/12/19
Previous Workouts
Next Workouts