Shake and Bake
Workouts
Friday 3/4/22 @ 12:22 PM
53kj
69rpm
30%
11mph
Monday 10/16/23 @ 8:44 PM
✅
79kj
72rpm
35%
13mph
Sunday 1/29/23 @ 1:22 PM
56kj
61rpm
33%
11mph
Thursday 6/22/23 @ 8:11 PM
✅
71kj
64rpm
36%
12mph
Thursday 12/15/22 @ 12:17 AM
59kj
71rpm
30%
12mph
Thursday 12/29/22 @ 12:32 PM
✅
62kj
71rpm
31%
12mph
Friday 7/1/22 @ 11:25 AM
✅
96kj
61rpm
42%
14mph
Thursday 7/14/22 @ 10:32 AM
74kj
64rpm
37%
12mph
Saturday 1/22/22 @ 4:24 PM
✅
117kj
60rpm
44%
14mph
Wednesday 4/21/21 @ 5:13 PM
67kj
72rpm
33%
12mph
Sunday 10/24/21 @ 3:0 PM
✅
146kj
74rpm
37%
14mph
Tuesday 10/26/21 @ 4:21 PM
120kj
74rpm
34%
13mph
Wednesday 5/12/21 @ 11:18 AM
✅
84kj
64rpm
39%
13mph
Wednesday 8/25/21 @ 4:13 PM
76kj
76rpm
34%
13mph
Saturday 5/16/20 @ 11:52 PM
✅
180kj
69rpm
50%
18mph
Monday 7/12/21 @ 8:38 PM
75kj
68rpm
36%
13mph
Tuesday 6/15/21 @ 1:26 AM
✅
75kj
52rpm
43%
12mph
Monday 6/28/21 @ 11:13 AM
69kj
74rpm
32%
13mph
Wednesday 9/2/20 @ 11:14 AM
52kj
60rpm
34%
11mph
Tuesday 6/8/21 @ 10:26 PM
✅
77kj
75rpm
34%
13mph
Workouts
120
kj
Tuesday 10/26/21