Shake and Bake

Workouts

Monday 1/24/22 @ 11:56 PM
114kj
66rpm
43%
15mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 1/25/22 @ 12:0 AM
178kj
66rpm
52%
18mph
Tuesday 4/27/21 @ 11:27 AM
94kj
61rpm
39%
12mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:26 PM
218kj
68rpm
54%
19mph
Monday 1/11/21 @ 12:32 PM
33kj
74rpm
31%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 12/31/20 @ 4:56 PM
77kj
79rpm
42%
17mph
Thursday 12/3/20 @ 12:32 PM
109kj
65rpm
42%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 11/4/20 @ 10:33 PM
189kj
59rpm
59%
18mph
Friday 11/27/20 @ 1:31 PM
175kj
57rpm
48%
14mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
316kj
60rpm
59%
19mph
Tuesday 10/6/20 @ 11:30 AM
273kj
51rpm
77%
20mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Sunday 10/25/20 @ 1:8 PM
0kj
0rpm
0%
0mph
Sunday 10/11/20 @ 2:11 PM
70kj
42rpm
40%
9mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:45 PM
134kj
64rpm
52%
17mph
Thursday 7/23/20 @ 11:30 PM
418kj
40rpm
71%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 12:57 PM
300kj
41rpm
55%
12mph
Friday 7/17/20 @ 12:6 PM
214kj
55rpm
63%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 3:38 PM
158kj
75rpm
45%
17mph
Tuesday 3/17/20 @ 12:26 PM
139kj
62rpm
43%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Saturday 5/23/20 @ 8:42 PM
301kj
60rpm
56%
18mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
114 kj
Monday 1/24/22
178 kj
Tuesday 1/25/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
94 kj
Tuesday 4/27/21
218 kj
Saturday 4/10/21
10 min Low Impact Ride
Tunde Oyeneyin
33 kj
Monday 1/11/21
77 kj
Thursday 12/31/20
20 min 90s Hip Hop Ride
Alex Toussaint
109 kj
Thursday 12/3/20
189 kj
Wednesday 11/4/20
30 min Beyoncé Ride
Ally Love
175 kj
Friday 11/27/20
316 kj
Friday 11/13/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
273 kj
Tuesday 10/6/20
0 kj
Sunday 10/25/20
30 min Sundays with Love: Live From Home
Ally Love
70 kj
Sunday 10/11/20
134 kj
Sunday 5/3/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
418 kj
Thursday 7/23/20
300 kj
Wednesday 7/29/20
20 min Hip Hop Ride
Robin Arzón
214 kj
Friday 7/17/20
158 kj
Wednesday 4/15/20
30 min Burna Boy Ride
Tunde Oyeneyin
139 kj
Tuesday 3/17/20
301 kj
Saturday 5/23/20