Shake and Bake
Workouts
Friday 10/20/23 @ 2:33 PM
137kj
52rpm
45%
13mph
Wednesday 10/18/23 @ 3:20 PM
✅
372kj
0rpm
0%
0mph
Saturday 9/24/22 @ 4:26 PM
88kj
64rpm
43%
15mph
Thursday 2/2/23 @ 1:51 PM
✅
94kj
63rpm
45%
15mph
Saturday 1/14/23 @ 9:16 PM
✅
126kj
70rpm
43%
15mph
Friday 2/17/23 @ 2:56 PM
106kj
74rpm
38%
14mph
Wednesday 10/12/22 @ 9:32 AM
81kj
54rpm
42%
12mph
Thursday 7/14/22 @ 11:3 PM
✅
104kj
74rpm
38%
15mph
Monday 3/22/21 @ 12:30 PM
23kj
67rpm
28%
10mph
Thursday 9/22/22 @ 1:53 AM
✅
42kj
75rpm
34%
13mph
Tuesday 9/28/21 @ 12:53 PM
25kj
47rpm
37%
10mph
Monday 9/19/22 @ 1:16 AM
✅
46kj
85rpm
33%
14mph
Sunday 3/15/20 @ 1:22 PM
240kj
69rpm
41%
15mph
Thursday 9/1/22 @ 12:49 AM
✅
296kj
68rpm
45%
16mph
Saturday 7/24/21 @ 10:39 AM
✅
207kj
66rpm
46%
16mph
Saturday 7/16/22 @ 6:57 PM
176kj
71rpm
41%
16mph
Sunday 10/24/21 @ 3:0 PM
146kj
74rpm
37%
14mph
Tuesday 5/17/22 @ 12:17 AM
✅
173kj
73rpm
40%
15mph
Wednesday 1/20/21 @ 12:15 AM
✅
201kj
58rpm
49%
15mph
Thursday 4/28/22 @ 11:42 AM
151kj
73rpm
38%
14mph
Workouts
146
kj
Sunday 10/24/21