Shake and Bake

Workouts

Wednesday 11/8/23 @ 12:32 AM
✅
449kj
83rpm
66%
28mph
20 min Low Impact Ride
Cody Rigsby
Monday 11/27/23 @ 1:11 AM
71kj
73rpm
32%
13mph
Sunday 6/19/22 @ 2:9 PM
✅
253kj
81rpm
58%
24mph
15 min Pick-Me-Up Ride
Hannah Corbin
Friday 6/24/22 @ 1:47 AM
72kj
80rpm
35%
14mph
Monday 11/15/21 @ 12:37 AM
✅
374kj
86rpm
49%
22mph
30 min Beyoncé Ride
Ally Love
Thursday 11/19/20 @ 4:1 AM
177kj
82rpm
37%
16mph
Sunday 9/26/21 @ 2:55 PM
✅
293kj
79rpm
56%
23mph
20 min Pop Ride
Cody Rigsby
Saturday 9/25/21 @ 12:42 AM
111kj
91rpm
34%
16mph
Sunday 1/26/20 @ 11:57 AM
✅
406kj
73rpm
58%
22mph
30 min Billie Eilish Ride
Kendall Toole
Friday 8/6/21 @ 1:2 AM
185kj
73rpm
42%
16mph
Saturday 6/5/21 @ 6:11 AM
✅
249kj
79rpm
53%
22mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 6/1/21 @ 1:29 AM
126kj
89rpm
37%
16mph
Thursday 4/8/21 @ 11:19 AM
✅
439kj
78rpm
57%
23mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 1:36 AM
196kj
82rpm
39%
17mph
Sunday 1/31/21 @ 4:56 PM
✅
447kj
78rpm
58%
23mph
30 min Sundays with Love
Ally Love
Monday 2/15/21 @ 9:7 PM
191kj
83rpm
39%
16mph
Friday 11/20/20 @ 12:57 AM
✅
440kj
80rpm
56%
23mph
30 min The Jess King Experience
Jess King
Monday 11/23/20 @ 1:19 AM
169kj
82rpm
37%
16mph
Tuesday 10/20/20 @ 11:28 PM
✅
476kj
76rpm
60%
24mph
30 min Pop Ride
Cody Rigsby
Friday 10/30/20 @ 3:19 AM
161kj
80rpm
36%
15mph

Workouts

20 min Low Impact Ride
Cody Rigsby
✅ 449 kj
Wednesday 11/8/23
71 kj
Monday 11/27/23
15 min Pick-Me-Up Ride
Hannah Corbin
✅ 253 kj
Sunday 6/19/22
72 kj
Friday 6/24/22
30 min Beyoncé Ride
Ally Love
✅ 374 kj
Monday 11/15/21
177 kj
Thursday 11/19/20
20 min Pop Ride
Cody Rigsby
✅ 293 kj
Sunday 9/26/21
111 kj
Saturday 9/25/21
30 min Billie Eilish Ride
Kendall Toole
✅ 406 kj
Sunday 1/26/20
185 kj
Friday 8/6/21
20 min 90s Pop Ride
Emma Lovewell
✅ 249 kj
Saturday 6/5/21
126 kj
Tuesday 6/1/21
30 min Justin Bieber Ride
Olivia Amato
✅ 439 kj
Thursday 4/8/21
196 kj
Friday 4/9/21
30 min Sundays with Love
Ally Love
✅ 447 kj
Sunday 1/31/21
191 kj
Monday 2/15/21
30 min The Jess King Experience
Jess King
✅ 440 kj
Friday 11/20/20
169 kj
Monday 11/23/20
30 min Pop Ride
Cody Rigsby
✅ 476 kj
Tuesday 10/20/20
161 kj
Friday 10/30/20