Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:0 PM
✅
1042kj
101rpm
57%
27mph
Monday 12/11/23 @ 9:41 PM
546kj
94rpm
45%
21mph
Saturday 11/25/23 @ 1:33 PM
✅
391kj
82rpm
68%
29mph
Monday 11/27/23 @ 5:43 PM
158kj
86rpm
46%
20mph
Thursday 11/9/23 @ 11:57 AM
✅
642kj
81rpm
64%
27mph
Tuesday 11/14/23 @ 2:13 AM
kj
rpm
%
0mph
Monday 10/30/23 @ 10:55 AM
✅
678kj
79rpm
67%
27mph
Monday 10/30/23 @ 8:57 PM
364kj
86rpm
50%
22mph
Friday 10/6/23 @ 10:26 AM
✅
1363kj
93rpm
60%
27mph
Friday 10/6/23 @ 8:51 PM
776kj
96rpm
46%
22mph
Friday 9/8/23 @ 10:17 AM
✅
335kj
73rpm
70%
27mph
Friday 9/8/23 @ 12:14 AM
167kj
87rpm
46%
21mph
Friday 7/14/23 @ 9:53 AM
✅
934kj
100rpm
54%
26mph
Wednesday 7/12/23 @ 3:43 PM
540kj
93rpm
46%
21mph
Friday 5/26/23 @ 11:28 AM
✅
477kj
78rpm
68%
28mph
Saturday 6/3/23 @ 2:42 PM
213kj
88rpm
46%
20mph
Saturday 4/22/23 @ 1:57 PM
✅
512kj
71rpm
65%
24mph
Saturday 4/22/23 @ 2:0 PM
389kj
92rpm
47%
22mph
Wednesday 3/29/23 @ 10:58 PM
✅
171kj
88rpm
55%
24mph
Saturday 4/8/23 @ 1:34 PM
104kj
84rpm
46%
20mph
Workouts
546
kj
Monday 12/11/23
158
kj
Monday 11/27/23
kj
Tuesday 11/14/23
540
kj
Wednesday 7/12/23
104
kj
Saturday 4/8/23