Shake and Bake
Workouts
Thursday 1/11/24 @ 12:45 PM
0kj
0rpm
29%
0mph
Thursday 1/11/24 @ 12:26 PM
✅
452kj
84rpm
54%
23mph
Friday 9/8/23 @ 10:17 AM
✅
335kj
73rpm
70%
27mph
Saturday 12/30/23 @ 11:48 AM
165kj
70rpm
54%
21mph
Sunday 12/3/23 @ 2:56 PM
✅
1083kj
86rpm
65%
28mph
Sunday 12/3/23 @ 2:59 PM
647kj
84rpm
53%
23mph
Saturday 11/25/23 @ 1:33 PM
✅
391kj
82rpm
68%
29mph
Saturday 12/2/23 @ 2:43 PM
166kj
73rpm
53%
21mph
Friday 10/27/23 @ 10:57 AM
✅
447kj
84rpm
64%
27mph
Friday 10/27/23 @ 10:59 AM
306kj
92rpm
51%
23mph
Friday 10/27/23 @ 10:22 AM
✅
635kj
83rpm
63%
26mph
Saturday 10/21/23 @ 11:46 AM
428kj
87rpm
51%
23mph
Tuesday 5/2/23 @ 11:0 AM
0kj
0rpm
28%
0mph
Friday 10/13/23 @ 10:59 AM
✅
515kj
95rpm
52%
25mph
Thursday 9/28/23 @ 10:56 AM
✅
426kj
85rpm
62%
27mph
Thursday 9/28/23 @ 10:58 AM
314kj
89rpm
53%
24mph
Tuesday 9/12/23 @ 9:54 AM
✅
781kj
63rpm
84%
29mph
Wednesday 9/20/23 @ 11:32 AM
418kj
88rpm
51%
23mph
Wednesday 8/30/23 @ 10:58 AM
✅
742kj
86rpm
65%
28mph
Wednesday 8/30/23 @ 10:59 AM
519kj
93rpm
53%
25mph
Workouts
647
kj
Sunday 12/3/23
166
kj
Saturday 12/2/23