Shake and Bake
Workouts
Tuesday 9/14/21 @ 10:6 PM
✅
241kj
80rpm
55%
23mph
Sunday 4/7/24 @ 2:51 PM
150kj
83rpm
41%
18mph
Tuesday 12/29/20 @ 12:8 PM
✅
768kj
79rpm
59%
24mph
Sunday 3/7/21 @ 4:9 PM
475kj
79rpm
49%
20mph
Thursday 11/24/22 @ 2:51 PM
✅
1066kj
92rpm
61%
28mph
Thursday 11/24/22 @ 2:56 PM
476kj
84rpm
47%
20mph
Tuesday 8/24/21 @ 10:36 AM
✅
269kj
71rpm
59%
22mph
Saturday 4/30/22 @ 12:13 PM
193kj
93rpm
42%
20mph
Sunday 1/16/22 @ 7:58 PM
✅
489kj
82rpm
58%
24mph
Sunday 11/15/20 @ 4:38 PM
234kj
70rpm
47%
17mph
Saturday 9/11/21 @ 6:8 PM
✅
180kj
66rpm
59%
21mph
Sunday 10/4/20 @ 4:27 PM
153kj
83rpm
47%
20mph
Thursday 10/29/20 @ 10:38 AM
✅
273kj
75rpm
64%
25mph
Sunday 1/24/21 @ 5:53 PM
141kj
76rpm
48%
19mph
Saturday 1/2/21 @ 3:29 PM
✅
422kj
87rpm
52%
23mph
Wednesday 12/30/20 @ 12:27 AM
296kj
81rpm
47%
19mph
Sunday 1/26/20 @ 11:57 AM
✅
406kj
73rpm
58%
22mph
Thursday 6/11/20 @ 2:43 PM
241kj
63rpm
50%
17mph
Monday 5/25/20 @ 12:41 AM
✅
167kj
81rpm
49%
21mph
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
Workouts
193
kj
Saturday 4/30/22
296
kj
Wednesday 12/30/20