Shake and Bake
Workouts
Sunday 1/14/24 @ 11:0 PM
✅
992kj
102rpm
55%
27mph
Monday 10/4/21 @ 6:25 PM
329kj
84rpm
40%
17mph
Thursday 9/1/22 @ 8:53 AM
✅
929kj
86rpm
61%
26mph
Monday 9/5/22 @ 3:39 PM
269kj
85rpm
37%
16mph
Wednesday 1/5/22 @ 10:59 AM
✅
900kj
94rpm
57%
26mph
Wednesday 3/23/22 @ 11:18 PM
281kj
88rpm
35%
16mph
Thursday 3/4/21 @ 12:22 PM
✅
709kj
84rpm
55%
24mph
Sunday 6/21/20 @ 7:11 PM
290kj
83rpm
38%
17mph
Tuesday 1/12/21 @ 12:4 PM
✅
776kj
86rpm
56%
24mph
Wednesday 4/22/20 @ 2:43 AM
592kj
87rpm
50%
22mph
Monday 12/14/20 @ 12:17 PM
✅
395kj
87rpm
50%
22mph
Tuesday 10/15/19 @ 2:38 AM
216kj
89rpm
38%
17mph
Saturday 9/19/20 @ 12:1 PM
✅
937kj
88rpm
54%
24mph
Tuesday 1/28/20 @ 1:15 AM
598kj
88rpm
44%
20mph
Thursday 6/11/20 @ 10:44 AM
✅
647kj
79rpm
56%
23mph
Tuesday 6/16/20 @ 1:21 AM
426kj
75rpm
49%
19mph
Wednesday 6/10/20 @ 10:44 AM
✅
662kj
82rpm
55%
23mph
Monday 6/15/20 @ 2:11 AM
435kj
84rpm
45%
19mph
Monday 3/30/20 @ 10:48 AM
✅
692kj
81rpm
56%
23mph
Tuesday 3/31/20 @ 3:11 AM
523kj
80rpm
50%
21mph
Workouts
329
kj
Monday 10/4/21
269
kj
Monday 9/5/22
290
kj
Sunday 6/21/20
216
kj
Tuesday 10/15/19
598
kj
Tuesday 1/28/20
426
kj
Tuesday 6/16/20