Shake and Bake
Workouts
Monday 12/4/23 @ 12:2 PM
✅
1102kj
93rpm
60%
28mph
Tuesday 12/5/23 @ 11:26 PM
667kj
68rpm
61%
22mph
Friday 10/13/23 @ 10:3 AM
✅
976kj
83rpm
63%
27mph
Thursday 5/19/22 @ 10:18 PM
746kj
68rpm
65%
24mph
Friday 10/6/23 @ 10:26 AM
✅
1363kj
93rpm
60%
27mph
Monday 10/2/23 @ 10:25 PM
852kj
70rpm
61%
23mph
Friday 7/14/23 @ 9:53 AM
✅
934kj
100rpm
54%
26mph
Thursday 7/6/23 @ 10:35 PM
608kj
76rpm
57%
23mph
Tuesday 7/11/23 @ 10:58 AM
✅
881kj
85rpm
60%
26mph
Friday 7/7/23 @ 9:45 PM
590kj
78rpm
53%
22mph
Wednesday 7/5/23 @ 10:59 AM
✅
968kj
85rpm
62%
27mph
Monday 7/3/23 @ 6:9 PM
625kj
75rpm
56%
22mph
Monday 4/10/23 @ 10:1 AM
✅
896kj
89rpm
58%
26mph
Friday 3/3/23 @ 11:25 PM
723kj
62rpm
68%
24mph
Sunday 7/11/21 @ 7:6 AM
460kj
72rpm
61%
23mph
Monday 2/22/21 @ 10:57 PM
✅
538kj
59rpm
78%
25mph
Thursday 11/26/20 @ 7:30 PM
✅
856kj
91rpm
56%
25mph
Thursday 11/26/20 @ 4:0 PM
680kj
62rpm
65%
23mph
Thursday 5/13/21 @ 11:10 AM
495kj
79rpm
59%
24mph
Friday 5/28/21 @ 8:32 PM
✅
562kj
57rpm
81%
25mph
Workouts
667
kj
Tuesday 12/5/23
746
kj
Thursday 5/19/22
608
kj
Thursday 7/6/23
590
kj
Friday 7/7/23
723
kj
Friday 3/3/23
680
kj
Thursday 11/26/20
495
kj
Thursday 5/13/21