Shake and Bake
Workouts
Monday 2/15/21 @ 4:53 PM
✅
94kj
88rpm
32%
15mph
Monday 8/3/20 @ 4:30 PM
45kj
69rpm
27%
10mph
Wednesday 11/6/19 @ 12:33 AM
✅
188kj
84rpm
38%
16mph
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Saturday 5/18/19 @ 6:35 PM
✅
156kj
74rpm
39%
15mph
Monday 5/20/19 @ 1:43 PM
52kj
61rpm
24%
9mph
Wednesday 4/24/19 @ 2:59 AM
✅
108kj
84rpm
35%
15mph
Monday 4/15/19 @ 1:26 PM
69kj
76rpm
30%
12mph
Sunday 3/3/19 @ 7:9 PM
✅
171kj
76rpm
39%
15mph
Wednesday 1/2/19 @ 10:11 PM
99kj
72rpm
32%
12mph
Saturday 3/2/19 @ 10:1 PM
✅
349kj
76rpm
40%
16mph
Sunday 2/24/19 @ 3:0 PM
175kj
65rpm
32%
12mph
Friday 2/1/19 @ 2:36 PM
✅
107kj
79rpm
37%
15mph
Wednesday 1/9/19 @ 9:14 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 4:28 AM
✅
177kj
84rpm
36%
16mph
Thursday 1/31/19 @ 1:4 PM
94kj
74rpm
30%
12mph
Sunday 1/13/19 @ 4:12 PM
✅
95kj
83rpm
34%
15mph
Saturday 1/12/19 @ 8:19 PM
61kj
79rpm
29%
12mph
Thursday 12/27/18 @ 3:9 AM
✅
154kj
76rpm
38%
15mph
Tuesday 12/25/18 @ 4:1 AM
0kj
0rpm
24%
0mph