Shake and Bake
Workouts
Saturday 9/24/22 @ 9:51 PM
151kj
79rpm
36%
15mph
Thursday 9/22/22 @ 10:39 AM
✅
152kj
62rpm
42%
14mph
Thursday 3/26/20 @ 12:9 AM
288kj
86rpm
37%
16mph
Saturday 9/24/22 @ 6:35 PM
✅
308kj
75rpm
42%
17mph
Friday 4/22/22 @ 11:58 PM
112kj
82rpm
37%
16mph
Thursday 4/21/22 @ 10:48 AM
✅
135kj
75rpm
43%
17mph
Saturday 5/8/21 @ 3:27 AM
80kj
77rpm
38%
15mph
Thursday 5/6/21 @ 1:26 PM
✅
91kj
75rpm
40%
16mph
Thursday 4/8/21 @ 3:8 AM
✅
218kj
78rpm
42%
17mph
Friday 4/9/21 @ 10:25 AM
208kj
65rpm
47%
16mph
Tuesday 12/29/20 @ 12:28 AM
200kj
80rpm
41%
17mph
Thursday 12/31/20 @ 3:0 PM
✅
237kj
72rpm
47%
18mph
Saturday 9/19/20 @ 8:26 PM
153kj
77rpm
41%
16mph
Thursday 9/17/20 @ 10:32 AM
✅
215kj
47rpm
47%
11mph
Tuesday 8/11/20 @ 12:29 PM
✅
174kj
74rpm
40%
16mph
Friday 8/28/20 @ 7:33 PM
120kj
71rpm
35%
13mph
Monday 7/6/20 @ 11:59 PM
328kj
80rpm
42%
17mph
Monday 7/6/20 @ 4:32 PM
✅
484kj
75rpm
51%
20mph
Thursday 4/25/19 @ 2:9 AM
163kj
73rpm
37%
14mph
Monday 4/22/19 @ 10:37 AM
✅
172kj
53rpm
48%
13mph
Workouts
151
kj
Saturday 9/24/22
200
kj
Tuesday 12/29/20
153
kj
Saturday 9/19/20
328
kj
Monday 7/6/20