Shake and Bake
Workouts
Friday 7/1/22 @ 3:49 AM
105kj
78rpm
37%
15mph
Saturday 7/2/22 @ 12:10 PM
✅
116kj
80rpm
39%
16mph
Saturday 12/11/21 @ 3:48 AM
✅
107kj
79rpm
37%
15mph
Tuesday 12/7/21 @ 11:31 PM
93kj
75rpm
36%
14mph
Thursday 8/27/20 @ 1:53 AM
✅
246kj
85rpm
42%
18mph
Saturday 1/16/21 @ 4:19 PM
162kj
75rpm
39%
15mph
Tuesday 1/5/21 @ 12:33 AM
✅
92kj
81rpm
38%
16mph
Sunday 1/3/21 @ 11:45 PM
81kj
68rpm
42%
16mph
Sunday 10/25/20 @ 5:52 PM
✅
146kj
85rpm
37%
16mph
Monday 10/12/20 @ 9:0 PM
137kj
79rpm
40%
16mph
Thursday 10/8/20 @ 12:3 AM
150kj
71rpm
43%
16mph
Wednesday 10/7/20 @ 10:28 PM
✅
154kj
69rpm
45%
17mph
Saturday 8/15/20 @ 3:56 PM
105kj
76rpm
38%
15mph
Thursday 8/13/20 @ 12:29 AM
✅
111kj
81rpm
37%
16mph
Thursday 7/2/20 @ 12:54 PM
174kj
74rpm
39%
15mph
Tuesday 7/7/20 @ 9:35 PM
✅
195kj
75rpm
42%
17mph
Monday 5/25/20 @ 5:36 PM
✅
219kj
83rpm
41%
17mph
Saturday 5/23/20 @ 6:2 PM
209kj
77rpm
43%
17mph
Tuesday 3/17/20 @ 12:54 PM
94kj
81rpm
35%
14mph
Sunday 4/26/20 @ 5:55 PM
✅
112kj
85rpm
36%
16mph
Workouts
93
kj
Tuesday 12/7/21
137
kj
Monday 10/12/20
150
kj
Thursday 10/8/20
174
kj
Thursday 7/2/20