Shake and Bake
Workouts
Friday 2/4/22 @ 3:11 PM
106kj
80rpm
37%
15mph
Saturday 5/29/21 @ 3:31 PM
✅
128kj
82rpm
39%
16mph
Sunday 4/11/21 @ 5:55 PM
73kj
78rpm
32%
13mph
Thursday 4/15/21 @ 12:45 PM
✅
76kj
81rpm
31%
13mph
Tuesday 10/13/20 @ 12:52 PM
41kj
82rpm
32%
14mph
Saturday 11/7/20 @ 2:24 PM
✅
49kj
80rpm
35%
15mph
Friday 11/22/19 @ 2:15 AM
176kj
76rpm
39%
16mph
Sunday 10/11/20 @ 2:57 PM
✅
202kj
75rpm
42%
17mph
Thursday 9/17/20 @ 1:30 AM
49kj
74rpm
37%
15mph
Monday 9/21/20 @ 1:18 PM
✅
59kj
80rpm
38%
16mph
Sunday 8/30/20 @ 8:7 PM
✅
245kj
76rpm
45%
18mph
Monday 8/31/20 @ 12:36 PM
211kj
71rpm
45%
17mph
Saturday 8/8/20 @ 7:1 PM
✅
260kj
82rpm
44%
18mph
Sunday 8/16/20 @ 1:59 PM
230kj
80rpm
43%
18mph
Saturday 1/18/20 @ 5:56 PM
357kj
80rpm
37%
15mph
Friday 7/31/20 @ 1:48 PM
✅
416kj
81rpm
40%
17mph
Thursday 4/30/20 @ 1:13 PM
✅
120kj
81rpm
38%
16mph
Thursday 5/21/20 @ 12:54 PM
81kj
77rpm
33%
14mph
Thursday 8/1/19 @ 12:52 AM
✅
270kj
87rpm
36%
16mph
Sunday 5/10/20 @ 1:40 PM
269kj
84rpm
36%
16mph
Workouts
211
kj
Monday 8/31/20
357
kj
Saturday 1/18/20
269
kj
Sunday 5/10/20